This is a healing meditation that can be done as soon as you wake up each day to help you become more mindful and stable.
It was taken in nature so that you can feel the energy of the morning sun.
May you have a wonderful day today, one in which you feel empowered!
■Official LINE: Presenting a downloadable 45-minute yoga video!
page.line.me/r...
■Japanese Yoga Natsumi Profile
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Radio Voicy: voicy.jp/chann...
Instagram: / happynatsumi
Official blog: japan-yoga.or....
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Online Yoga Training Courses: No matter how stiff you are, it's OK to learn yoga from scratch and get certified!
All Japan Yoga Therapist Association HP: japan-yoga.or.jp/
For inquiries or work requests
Email: info@kenko-ohkoku.jp
Translated with www.DeepL.com/Translator (free version)
Негізгі бет Meditation induction that, if done every morning, will give you a clear and lucid head and heart.
Пікірлер: 11