Welcome to this Meditation for the Solar Plexus.
The Solar Plexus is located just below your ribcage and just above your navel.
It is the energy centre within you that is associated with your personal power, courage, confidence, intuition, empowerment and strength.
Please bring yourself into a comfortable position, either sitting or laying down.
Enjoy.
You might wish to journal afterwards on your experience.
If you need support, reach out.
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Bernie Ginnane
Counsellor, Spiritual Life Coach, Meditation Facilitator, Reiki Master, Sound Energy Healer, Shamanic Practitioner.
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bernie-ginnane.mykajabi.com
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Негізгі бет Комедия MEDITATION SOLAR PLEXUS CONFIDENCE & PERSONAL POWER
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