Oh goodness where do I begin 😂 headaches, nausea, imbalance, itchy skin, recurring UTI, dry skin, dry hair, weight loss, anxiety, frequent periods then suddenly missing for two to three months. Complete hormone imbalances and not feeling myself!!! What I do, lots of water, weight train, deep breathing, over the counter pain killers when it’s too much to bear, stretching, cut out caffeine, crawling into bed and try to forget about everything!!! It’s tough but it comes in waves but mostly feeling off 80% of the time…. Doing my best and praying a lot and releasing old trauma. Sheesh 😅 stay strong ladies ❤
@gretaalcindor3913
Жыл бұрын
I never knew about menopause until it hit me,I have gone so much with menopause problems,I am tired, have cry for menopause,I am not the same person any more, Right now I am going through Atrophic Vaginitis, because of low estrogen, and this one is not easy to go through, But I am just asking God for healing,🙏🙏🙏
@JanetElevating
Жыл бұрын
@@gretaalcindor3913 yes please stay close to God and you will receive healing! Keep declaring your healthy and strong and you will prevail I promise! Listen to your body and your intuition, you have all of the answers inside of you, just take the time to listen. ❤
@gretaalcindor3913
Жыл бұрын
@@JanetElevating Thank you for the uplifting advice,,God bless you 🙏🙏🙏🙏
@AvogelCoUk
Жыл бұрын
Hoping you both get through this Ladies! Best Wishes Eileen
@islandgirl7281
Жыл бұрын
Eileen you hit the hammer right on the nail with this topic.....seems like i tick off every topic weekly ...i have them all..but for me the stomach tolerance to so many food and drinks that i truly love is the one i hate the most plus the bloating....thank you for these weekly vlog they are vital information and i look forward to your explanation and solutions on a weekly basis.
@AvogelCoUk
Жыл бұрын
You're welcome Island Girl! Yes, it's horrible having to give up the foods you love but hopefully, this will just be another phase and you can enjoy them again soon! Best Wishes Eileen
@islandgirl7281
Жыл бұрын
@@AvogelCoUk well am hoping that will be the case...thank you so much .
@safyneanais6235
Жыл бұрын
Thank you for the histamine tip. I didn't realize my stress & anxiety was causing it. I have been breaking out in hives daily. I am under a lot of stress and had some bad anxiety, especially last week. Intolerances- Peanut Butter, Honey, Body Wash, Humidity. Humidity- This one is a nightmare. I live in one of the highest humidity areas in the United States. All my patience is gone. I am known for my patience. My husband's cologne. I don't have the heart to mention it. He wears it sparingly. I am sensitive to my odor too. I keep asking my husband if I smell. He looks at me like I am crazy, lol. I don't smell at all. I think I smell terrible.
@carolynarnott5002
Жыл бұрын
Hi did you find you have burning prickly skin arms especially from stress and anxiety it does with me a lot
@AvogelCoUk
Жыл бұрын
Good reassurance if your husband says you're ok Safyne! If you live in high humidity, then dehydration can be a real issue so don't forget the plain water every day. For stress and anxiety, you may find the herb Maca helpful so worth trying for a couple of months. Best Wishes Eileen
@safyneanais6235
Жыл бұрын
@@carolynarnott5002 Yes, it is definitely on my arms, especially my left arm. I am a leftie.
@tnijoo5109
Жыл бұрын
You’ve got to tell your husband to stop wearing the cologne. He’ll understand. ❤️
@mahroofbegum1172
4 ай бұрын
Hi Eileen thank you for your video❤ I get all of these symptoms😢 God bless you with good health and a long happy and healthy life and peace of mind and heart and all the happiness in the world ❤❤❤ thank you for your support and help. God bless you 🙏
@AvogelCoUk
4 ай бұрын
Thank you for your lovely comments Mahroof! Best Wishes Eileen
@Alomah79
Жыл бұрын
This explains a lot of things I have been going through the past years. Thanks for making great content! 🙂
@AvogelCoUk
Жыл бұрын
You're welcome! Best Wishes Eileen
@lorihaas5507
Жыл бұрын
I'm so frustrated with histamine intolerance.Ive been struggling with this since july 2020. I don't mind giving up my wine, but I just can't give up coffee. I take a bromelain capsule every morning with food just so I can have my coffee. There's histamine in alot of healthy foods so it's very frustrating 😑 thank you for another great video hun.❤❤🤗🤗
@gregsgirl23au
Жыл бұрын
I'm in the same boat Lori I love my one coffee a day and I don't drink. Spinach is full of iron which I need but then it's high in histamine too and it's so healthy..it's very frustrating 😠
@lorihaas5507
Жыл бұрын
@@gregsgirl23au I know, I use to love spinach Omelets, and salads. Not anymore. I pray this comes to an end for both of us soon, so we can have our quality of life back. 🙏 😊
@gregsgirl23au
Жыл бұрын
@@lorihaas5507 that's right ..keep positive it will all be ok ☺️🌸
@AvogelCoUk
Жыл бұрын
You're welcome Lori. hope this passes for you! Best Wishes Eileen
@wickedwest89
Жыл бұрын
Great cumulative topic! I am definitely more emotionally sensitive now in peri menopause. The most bothersome sensitivity is my heightened sense of smell. I quite literally dry heave at distasteful or strong odors…and as you stated I experienced this during my first of two pregnancies.
@AvogelCoUk
Жыл бұрын
Thanks for sharing, Lori! Best Wishes Eileen
@jacquelinemoore7839
Жыл бұрын
Hi Eileen thank you for taking my call about the sleeping drops. You have been a big saviour during this time of menopause.
@AvogelCoUk
Жыл бұрын
Your welcome Jacqueline, lovely to talk to you!
@gretaalcindor3913
Жыл бұрын
Thank you 😊 Ms Eileen,I wish women would live a normal life without menopause, my friends are complaining to me about menopause,I am in the same boat with them, I am just telling them the little I know, Bless Monday to you 🙏🙏🙏
@AvogelCoUk
Жыл бұрын
Thank you Greta, you'll get there, most women do get through this and feel fine afterwards! Best Wishes Eileen
@Op-ol7hi
Жыл бұрын
Hiya. Gluten out the door Wheat out the door Dairy products out the door Strong perfume out the door Strong body wash out the door Thankyou once again ' bless 🙏 My body less sensitive now 💃
@AvogelCoUk
Жыл бұрын
Fantastic Op! Best Wishes Eileen
@BloomingLisa
Жыл бұрын
This is so helpful. Thank you. I’m in my 30’s and experience all of these. Some of these factors my endocrinologist doesn’t have much knowledge about so your insights are much appreciated.
@carolynarnott5002
Жыл бұрын
Wow do you think it your hormones changing to be having this so young
@BloomingLisa
Жыл бұрын
@@carolynarnott5002 it sure seems that way. Early perimenopause I suspect.
@carolynarnott5002
Жыл бұрын
@@BloomingLisa yes I’ve read where a lot of woman can start early
@AvogelCoUk
Жыл бұрын
You are welcome El Bee! Best Wishes Eileen
@BloomingLisa
Жыл бұрын
@@AvogelCoUk wow. Can’t believe you actually take the time to read and respond to comments. Huge respect to you! Thanks! 🙏🏽
@relaxingsoundthearapy688
Жыл бұрын
Very educational video! 👍It's just as important for men to be aware of these changes; it really helps your partner when you understand what's actually going on.
@AvogelCoUk
Жыл бұрын
Absolutely! :)
@jillfox926
Жыл бұрын
I am suffering from burning mouth sensitivity. I have talked with a few doctors and nobody seems to know the cause or how to help it. I tried to change toothpaste and mouthwash and that didn't help. It's painful and frustrating. The only thing that soothes is chewing gum. I've been dealing with it for about 5 years and feel it is connected to menopause. Thanks for all your information and education.
@shirley3961
Жыл бұрын
Jill, it may be worth trying Alpha Lipoic Acid for buring mouth sensitivity - it has helped me! Good Luck
@jillfox926
Жыл бұрын
@@shirley3961 thanks for suggesting. I will try it.
@carolynarnott5002
Жыл бұрын
Yes I’m wondering if it menopause for me too but it’s acually feels like my tip of the tongue burns even looks red it’s very sensitive to hot food like spices I haven’t been getting any answers from drs I even get red burning hands and feet that hurt and it very stressing symptoms
@BloomingLisa
Жыл бұрын
Not sure if it’s helpful but I had Burning Mouth Syndrome first thing in the morning when I had Anaemia. Both my B12 and iron levels were low. I had B12 and ferritin infusions and after a few weeks it went away. I also found drinking water before eating food helped.
@AvogelCoUk
Жыл бұрын
Fantastic advice El Bee, thank you! Best Wishes Eileen
@lorettaalexander4056
Жыл бұрын
Isn't that something else, how our bodies change . Thank you for info and tips
@AvogelCoUk
Жыл бұрын
You're welcome Loretta! Best Wishes Eileen
@juliemyers9532
Жыл бұрын
Hi Eileen, was just wondering if menopause can cause dental problems, I have suddenly started with really sensitive teeth, never had trouble with teeth before ever, you look fabulous by the way 😊
@AvogelCoUk
Жыл бұрын
Hi Julie Yes, this is really common; I ended up with really sensitive/bleeding gums! If your gums are tender as well (which can often cause the sensitive teeth too) you may find a supplement called CoQ10 really helpful, I would suggest 100mg a day to start with. Otherwise you could take a calcium and magnesium supplement daily, approx 500mg cal: 200mg mag. Avoid conventional teeth products as these can contain lots of chemicals and go with natural or organic ones. Best Wishes Eileen
@mystage11
Жыл бұрын
I can no longer stand heat . From my body and environment .
@jessicaempoweringwomen5365
7 ай бұрын
I Love this Thank You"
@AvogelCoUk
7 ай бұрын
You're welcome! Best Wishes Eileen
@doonagoding6146
25 күн бұрын
The sensitive skin. Ugh. Yes
@kafrobmon
Жыл бұрын
Thank you. What about headaches?
@carolynarnott5002
Жыл бұрын
I’d say yes hormonal will cause headaches still having them constantly at 62 stresses can trigger for me
@AvogelCoUk
Жыл бұрын
Hi Kafi Yes, headaches are actually really common, I've posted a vlog about this so please do take a look. www.avogel.co.uk/health/menopause/videos/eileen-answers-your-questions-on-headaches-and-dizziness/ Best Wishes Eileen
@TAZSWIGSNACKS
Жыл бұрын
Thank you! ❤
@AvogelCoUk
Жыл бұрын
You are welcome! Best Wishes Eileen
@tayyabarashid6427
Жыл бұрын
As always so helpful topic. Thanks ma'am. You're looking pretty in this outfit..
@AvogelCoUk
Жыл бұрын
Thank you for your lovely comments, Tayyaba! Best Wishes Eileen
@amoya3214
Жыл бұрын
Hi Eileen, wonderful content as always I have been experiencing armpit pains before my periods and after the periods it has me in an anxiety mood any help would be appreciated
@lozb1631
Жыл бұрын
I've had this too!
@AvogelCoUk
Жыл бұрын
That's a really interesting one Amoya and Loz B! It could be due to congestion of the lymph system affecting the lymph glands in the armpits. This can often happen as oestrogen falls before a period and if you also get breast discomfort before a period, this can be linked as well. Dehydration (and constipation) could be a factor here too so remember to drink lots of plain water every day! Best Wishes Eileen
@amoya3214
Жыл бұрын
@@AvogelCoUk thank you for answering you are so sweet and kind
@AvogelCoUk
Жыл бұрын
@@amoya3214 you're welcome!
@etomazot5748
Жыл бұрын
Thanks you this is helpful as usual.. I appreciate you 💯👍
@AvogelCoUk
Жыл бұрын
You're welcome Etoma Best Wishes Eileen
@sarahhall738
Жыл бұрын
I am getting less upset not able to cry when in the past I would have
@AvogelCoUk
Жыл бұрын
Great to hear that this phase is passing Sarah! Best Wishes Eileen
@rashikalasoujanan9106
Жыл бұрын
Thank you ma'am
@AvogelCoUk
Жыл бұрын
Most welcome Rashikala Best Wishes Eileen
@kapurl
Жыл бұрын
I feel heavy head and dizzy at times.. and docs can’t find anything wrong? Even nothing showed up on brain MRI
@AvogelCoUk
Жыл бұрын
Hi Kapurl Dizziness is really common, I've posted a vlog on this and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/can-menopause-cause-dizziness-light-headedness/ Best Wishes Eileen
@kalebremillard7720
Жыл бұрын
❤❤❤
@deerheart87
Жыл бұрын
My taste has gone weird
@AvogelCoUk
Жыл бұрын
Maybe try a zinc supplement to see if it can help. Best Wishes Eileen
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