Frizzy, dry, and thinning hair getting you down as you approach or enter menopause? In honor of October being Menopause Awareness Month, today’s episode dives deep into the major hair changes women experience during perimenopause and menopause-and more importantly, why these changes happen and what you can do about them.
I’ll be explaining how the decline in reproductive hormones (like estrogen and progesterone) and thyroid hormones affects the hair cuticle, leading to dryness, brittleness, and slower hair growth. I’ll also share simple tips to protect and nourish your hair during this stage of life.
#MenopauseHairCare #HairHealthTips #HormoneHealth #MenopauseAwarenessMonth #HairCuticle #ThyroidHealth #EstrogenAndProgesterone #WomenOver40 #PerimenopauseHair
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Disclaimer: I am not a medical professional and all of the content in my videos consists of my own research into scientific matters as well as my own experience experimenting with what the science suggests. It is very much what I believe the science is suggesting but of course everyone has a number of factors that affect their health, which is why I always like to say that n=1 i.e. what works for me might not work for you.
Негізгі бет Тәжірибелік нұсқаулар және стиль Menopause, Hair and Thyroid Health
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