In this episode, unlock the power of mental fitness for your professional and personal life. Learn how meditation and mindfulness techniques can transform challenges into opportunities for growth. Ray Schaub, founder of La Consa Mental Fitness, shares invaluable insights on building resilience and achieving success, even in the face of addiction and adversity.
Connect with Ray here: / rayschaub
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5 THINGS YOU'LL LEARN IN THIS VIDEO
💡 ABOUT THE GUEST
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👑 ABOUT THE HOST
Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.
Connect with Ajay:
LinkedIn: / ajaykhudania
Website: thekajmasterclass.live/
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Audio Credits: "Misfits (Instrumental)" by RYYZN
Негізгі бет Mental Fitness Secrets for Business Leaders with Ray Schaub
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