I get asked often about how hiking has helped my mental health and how I got started on this journey of being in the outdoors for my mental health....So I go snowshoeing and tell my story of discovering the healing power of nature.
Join me in this video as I share how hiking and the outdoors transformed my mental health journey, thanks to the guidance of my therapist. Learn how connecting with nature can positively impact your well-being. #MentalHealth #NatureTherapy #HikingJourney"
📍Filmed at Bull Gap Trail near Mount Ashland, Oregon in the ancestral homelands of the Shasta and Takelma peoples who lived here for millennia & were displaced between 1851 and 1856. Today, the Confederated Tribes of Grand Ronde Community of Oregon and the Confederated Tribes of the Siletz identify their members as living descendants of the Takelma and Shasta peoples of this area.
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What Am I Wearing/Using
Puffer- Columbia Sportswear Men's Lake 22 Down Hooded Jacket - Tall
Pants - outdoor research Men's Cirque II Pants
Pack - Gregory Citro 30
Shirt- Columbia Sportswear Men's Pitchstone™ Knit Hoodie - Tall
Shoes- Columbia Sportswear Men’s Bugaboo boot with Omniheat
Snowshoes- MSR EVO with tails
Trekking poles - Diorite Telescopic Carbon Fiber Trekking Poles, Cork
Using the following links and promo codes for the products shown in this video is a great way to help me out and directly support what I do.
Trekking Poles: Diorite Trekking Poles Use Code ‘andyneal” for 15% off your purchase of new trekking poles: dioritegear.com
Gregory Pack use code ‘andy15’ for 15% off and it helps me out: www.gregorypac...
Anything from REI: alnk.to/fSeu523
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