MENTAL HEALTH AT WORK
This week we are talking about mental health at work. Work has become one of the main sources of stress. It is important to discuss mental health in the workplace because we are exchanging our precious time to be spent at work.
In today’s video you will learn about the link between mental health and work, ideas on work stress management, how job stress can impact your health and 3 specific tools for managing workplace stress.
Complimentary clarity session:
calendly.com/lennisperez/call
References:
1️⃣ Psychological stress and cancer: • Psychological Stress &...
2️⃣ Beyond Engineering (Zone of Genius video): • Beyond Engineering: Ar...
3️⃣ Overcoming Self-doubt (Negativity Bias video): • Overcoming Self Doubt ...
😁 The Path to True Joy in STEM Free Masterclass: lennisperez.thinkific.com/cou...
Say hi on social:
Instagram: / lennisperez_ #mentalhealth #stressrelief #LennisPerezTV
LinkedIn: / lennis-perez
Presented & Produced by Lennis A. Perez
Edited by: Maribel Ochoa
"Engineering Wellness from Within™" 2022
Негізгі бет Mental Health at Work
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