Stressed ka ba lately? Normal lang 'yan, lalo na sa panahon ngayon.
Panoorin ang video na 'to para sa mga simple pero effective na self-care tips para ma-ease ang stress.
If ever you're feeling down, don't be shy to reach out. Share mo narin ito para makatulong sa iba. 💕
Para sa karagdagang impormasyon, i-download ang aming mental health resources!📱💕
👉Self-care Kit Volume 1
bit.ly/DOHself...
👉Self-care Kit Volume 2
👉Mental Health Mind and Body Booklet (English)
👉Mental Health Mind and Body Booklet (Filipino)
bit.ly/DOHmhbo...
👉Mental Health Mind and Body Booklet (Bisaya)
bit.ly/DOHmhbo...
Tandaan, ang mental health ay kasing halaga ng ating physical health!
Care for yourself & Care for Others para sa isang Healthy Pilipinas!
#HealthyPilipinas #MentalHealthAwareness #Healthislife
Негізгі бет Mental Health Awareness
Пікірлер: 1