I'll be the first one to admit that I cried real tears watching this video 😭😢... I also wonder how people wear makeup daily and post pics of what they have been doing/achieving... But I think the one thing that helps me cope with the the anxiety is waking up earlier than everyone. It helps me start the day relaxed and in the right space. I love living in a clean tidy house and mess really does a number on me (it sounds crazy coming from a person with 3 kids but that's just me) so waking up early to just take in all the tidy house before the storm that my kids are hit really does my soul good.... Thank you for sharing this content hun, you know how much I love & appreciate it 💕
@mahlogonolorangata5219
4 жыл бұрын
Much needed video! Funny I was binge watching some of your old videos and I watched the 'lessons to take into 2019| waiting on God' video, what a profound word especially for this season we're in now.
@beulahbuys4144
4 жыл бұрын
"You are not alone" "You are Excused" I felt that❤😭
@sandy_gee8010
4 жыл бұрын
Literally lighting a candle for everyone going through a tough time at this moment 🕯...what saddens me the most is how our black community still feel that people with anxiety disorder are seeking for attention
@ledilesethosa5692
4 жыл бұрын
Love and light to you and everyone else who's going through the most during these tough times. Thank you for this topic and allowing yourself to be vulnerable with your audience you're inspiring others to be more open with how they feel. 💙❤🌹
@nondumisombele4226
4 жыл бұрын
Sending you so much love, light and positivity❤❤❤ Thank you for this video! My thoughts and prayers go out to everyone because you may not have GAD but damn, this is hard for all of us... the world and life as we know it has literally been flipped upside down. 💞
@anythinggoes5118
4 жыл бұрын
Im glad i watched this, i just cant Bring myself to do anything productive and iv been beating myself up about it.
@lealomohlahlana5251
4 жыл бұрын
"I'm a home body so IL be fine" girl that's what I thought too 😩I'm not coping n I feel guilty when I'm not okay because I can't 'parent' well when I'm not okay... I look at my daughter and feel like I'm such a horrible mom when Im having a low day 😢....mara gotla loka waits. Love n light ❤️
@onelatshangela3556
4 жыл бұрын
Standwa, i live in my bed, i woke up and make the bed, and sleep the whole day, my anxiety is outrageous and my depression is depressing me... lord knows ....😭😭😭😭😭👸🏽👸🏽👸🏽👸🏽👸🏽 thank you for this topic lets be strong
@paulinem889
4 жыл бұрын
"Its okay to have a lot of low days" Katli your voice😢😢😢 I thought i am the most unproductive person i know, beating myself up, thank you for this video🤗
@posseepe1218
4 жыл бұрын
I'm so glad I have subscribed to your KZitem channel a few minutes ago (Yes 🙂 I discovered your channel 10 minutes ago and I stan you!!! You are so real, I feel like God has sent me to you. I also struggle with anxiety, you are not alone. I also sleep a lot too!!! I'm currently following your sister Naledi and she happened to mention in one of her stories that she has a sister so because I have subscribed to her channel (which I love so much), I thought I should check your channel out. Guess what? I loòoove it!!! PS: It's okay not to be okay.
@tumibaloyi2915
4 жыл бұрын
I think because we deal with issues differently, perhaps even those who put make up on do it as a coping mechanism for some sort of normalcy... I struggle with home schooling my kids as I see other parents posting and thriving in that department. I'm learning not to pressure myself. I try to remind myself that my kids are going through this equally and so trying to pretend that things are normal for them is not necessary. So we learn unconventionally and not in a school structured way. Take care Kat❤️🌹
@refiloeleballo508
4 жыл бұрын
You’re not alone, love. Thank you for sharing this. Take your time with every single thing and know that you are allowed to feel whatever you need to. One day at a time. Sending you love ❤️
@azilenibe688
4 жыл бұрын
Don't worry babes it's normal to shake, i also suffer from anxiety disorder its not a nice thing to have but ❤️ I'm sending love and Light
@nonhlanhlatwala6438
4 жыл бұрын
Everything has been a lot. I can't even remember the last time I journaled, no pressure though on anything futhi. 😭 Sending you love, light and healing. Thank you for sharing ✨❤️
@xoliswamashiqa
4 жыл бұрын
Hoh Ha Ah Katleho I needed to see this video because I have been avoiding to deal with my life Mgowo., I have been immersed with work and just not wanting to deal with my feelings during this lockdown
@buliedanga9060
4 жыл бұрын
❤❤Love and strength to all of us. I love and work in my bed, my therapist keeps telling me I need a different routine but I just can't. From being someone who is normally a busy body or indoors this pandemic is hitting me hard. I cried with Sharon when she broke down cause I understood how she feels. Moved from one therapy session in two months to weekly sessions thank you Kathli❤❤
@noloohshongwe1665
4 жыл бұрын
You literally just spoke to my current situation! I’ve been procrastinating. It shall be up during the first week of June when I’m back on the socials.
@MissDhanusha
4 жыл бұрын
I'm so glad that you did this video. I thought I was subscribed but now I am. Thank you for speaking about this. I post about self-care that helps me deal with everything happening now.
@cordeliazee2366
4 жыл бұрын
😩😩the way am eating, and gaining weight, my anxiety is on levels🙏
@rutvijkarkhanis5653
4 жыл бұрын
Hey! Sending you lots of good vibes!!!
@uviwemntonintshi9349
4 жыл бұрын
❤️❤️❤️❤️.. Sending you lots of love
@NasipiB
4 жыл бұрын
♥️
@nokukhanyankolongwane1588
4 жыл бұрын
Loved this ❤️ I really feel like SA influencers won’t get into serious topics like this unless their getting paid. We’ve seen so many make up videos during lockdown.... like where are we even going with these make up looks their trying to teach us? I know people can’t do much since there’s ilockdown but where’s the creativity if you can even record serious topics like this 🤦🏽♀️.... thank you for this hopefully the rest are watching 🤧learning a thing or two
@missblessedbellablessed
4 жыл бұрын
😍😍😍Oh My God !!!! This is awsome....someone tag Sharon here😫😫😫This so good....i also did a similar video...i cried but we move regardless...Once again Love from Kenya
@thulimahlaba7230
4 жыл бұрын
You not alone Katli❤ haven't done anything productive since lockdown started. At first was excited that il be home resting, week 4 into it haikhona depression crept in and now I'm at my lowest. Can it just end.
@elizabethletsoso2558
4 жыл бұрын
Hey Kat let me tell you that your not alone in this my love and thanks for sharing
@AngelSpeake
4 жыл бұрын
Hi Katli. I also have GAD and the lockdown exarcebated it. I'm back on beta blockers 😕
@jennyamaka4384
4 жыл бұрын
Your not alone just know that.. l live in the UK and is crazy here at the moment.
@elizabethletsoso2558
4 жыл бұрын
So True she is not alone at all the prblm is the fear to talk about it
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