I’m watching this, completely immersed, and then he says “whether you’re watching a movie or enjoying the beach and time goes by, there you are in the zone!” I’m like Damn. I’m in the zone. Then I thought “I wonder how my wife is this morning” and I was like Damn I just fell out of The Zone. 😂😂. So great. Thanks so much for this video. Very eye opening to say the least.
@francoperez167
4 ай бұрын
1:24:40 this is sooo real, i remember one time strugling with my mechanics and I literally fixed the problem in a visualization, then, went to throw, and the magic happened Freaking tread podcast are the best
@caiomonteiro38
Жыл бұрын
This is awesome! Appreciate you for sharing all the knowledge!
@bobfystro4935
Жыл бұрын
I like PMR for athletes. It teaches breath control, mindfulness as well as body awareness and where the athletes hold tension.
@therealbs2000
Жыл бұрын
What the h where are all the comments
@therealbs2000
Жыл бұрын
Dorfman, ravizza, alan jaeger, anyone else talking about mental skills we can learn from?
@hughjass564
Жыл бұрын
how much will your approach program cost?
@treadathletics
Жыл бұрын
It'll be around $150 to $200. You can join the waitlist here: treadathletics.com/mental-skills-waitlist/
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