Dear Every one,
The first step is as follows, remaining 17 steps is explained in video as detail.
Before starting this meditation first connect all fingers with your tumb. Feel your heart chakra is opened. Accepting every living beings as ONE.
Imagine a white light surrounding you.
Eyes Up
Inhale- count 1 to 7 in mind
Exhale -count 1 to 7 in mind
Негізгі бет Merkaba Guided Meditation-18 Breaths-Path to Enlightment
Пікірлер: 68