When you go on any diet, where you are primarily made to restrict your overall calorie intake, a time comes, when the weight loss stalls or you hit a plateau. Many people would then tell you that you have entered a state of metabolic damage, and you need to take some drastic steps to correct it...
Read the complete blog here: werstupid.com/metabolic-damage/
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Негізгі бет METABOLIC DAMAGE - AFTER EXTREME DIETING - IS IT REAL?
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