In this video series I will be doing my own breakdowns of these classic movements from the old videos made by Shaolin Disciples Shi Deyang and Shi Debiao, who helped inspire a new generation of rope dartists. Myself included.
These videos served as my very first guidelines for the proper practise of the rope dart and meteor hammer.
This particular video breaks down Form 6 from this video • Shaolin Kung Fu weapon... called Crisscrossing the Upper Body with a Rope. Jump to 28:28 to see this movement.
Негізгі бет Ойын-сауық Meteor Hammer 流星錘 Tutorial - (Intermediate) Crisscrossing the Upper Body with a Rope
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