Meypayattu or physical training is an important part of Kalaripayattu training. Training of this ancient art form is noted for its focus on both body and mind.
This scientific and systematic art is considered to be the mother of martial arts in the world.
Meypayattu (mey means body in local parlance and payattu, exercise) is the physical training. Rigorous exercises for hand, legs and other body parts forms part of Meypayattu.
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Centers
1. Nemom, Trivandrum, Kerala
2. Vishwasamskara Bhavan,near Museum, Trivandrum
3. Golf club, Trivandrum, Kerala*
4. Malayankeezhu , Trivandrum
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Негізгі бет Meypayattu | Kalari way of complete health
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