After competing at 7 different events in the past few weeks, BJJ phenom Mica Galvao dropped into the lab to share with us one of his favorite armlock submissions. Check it out, leave your thoughts in the comment section and subscribe to our channel. Also stay tuned for more game changing techniques.
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Contents of this instructional.
0:00 - Intro
0:10 - Armlock
05:19 - Reverse Kimura
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Filmed on location at the Choke_lab Studio.
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