same here, I eat 80% fruit (persimmon, figs, oranges, mandarines, clementines, medlars, grapes, pears, apples, peaches..), 20% green leaves (spinach, cabbage, kale, leek, salad, ..), eat everything possible in a fruit/veg
@rasitben049580
3 жыл бұрын
God bless you man, you inspired and still inspire thousands of people.
@WoLFTERNOPS
2 жыл бұрын
This man is so focused ! You can see the pure fruits vitamins and electrolytes just keep him sharp ! I'm 80% fruitarian trying to become a full time fruitarian . But for now feel super easy and comfortable with 80% and only in the evening i eat some protein ! And i don't feel sluggish anymore . Energy levels stay high all day 🙌
@adrygarcia
13 жыл бұрын
Great video, thanks!, what great that this was put on National TV program. YOU'RE THE BEST, an inspirating man...
@JumpRopeQueen
13 жыл бұрын
Im hooked Michael!! you've made a believer out of me! It's unfortunate how so many people gravitate and see the negative....why not see how fabulous you and your family look! you all are leading a healthy lifestyle, and what's wrong with that! Thank you so much for sharing with us!!!
@WholeFuture
13 жыл бұрын
You have been a huge inspiration to me Mike. About to call in my first order at a produce wholesaler today. Thank you for showing us how it's done, but more importantly how it can be done.
@kenfordbody4lyfefitness
Жыл бұрын
I love that your whole family is on this journey. So inspirational
@searchlessrawdiet
13 жыл бұрын
Many comments about a raw fruit and vegetable (mostly greens) diet are that there's too much sugar with all the fruit. Also, that others have tried eating so much fruit and there blood sugar goes up. Yes, that will happen if you also don't eat low fat--under 10%. Fruit and fat do not go together. When eating a diet of mostly fruit, you need to eat fat at the end of the day, after you're finished eating fruit. And small amounts of raw fat. Eaten correctly, fruits & vegs are healthiest!
@Havagrim
13 жыл бұрын
Its quite interesting how people get worked up how the kids get "forced" into this lifestyle and diet. But what about all the other kids around the world, who get forced into eating mcdonalds, drinking coke, eating cookies and what not.. In my world, that is even more wrong! Im personally not a fruiterian, or giving my children a pure vegan lifestyle. But I am thinking more and more I should take the time to learn more about this, and do more, then living like a vegetarian.. Inspiring stuff!
@pennimoore3834
Жыл бұрын
Thank you for sharing this info.
@tarafotty3149
8 жыл бұрын
I never get sick of your inspirational videos!
@fritz4345
6 жыл бұрын
But I do.
@dianaalexdaniel
2 жыл бұрын
What a Beautiful video and Family, your Children are Adorable, love, Diana Lipski a soon to be 10 years Vegan and I love this Loving, Lifestyle, have a Wonderful, Saturday 😍
@AlamdaABalqhin
9 жыл бұрын
my god, you have no ideia how happy I am on finding you, for so long, all over the years I've been having IDIOTIC people trying to counter-argument my statement of health and deseases, with no live and constant proof like this that you do. I LOVE YOU!!! Thank you for allowing me to breathe.
@AndreAndPetya
7 жыл бұрын
Alamda A. Balqhin woooowwww u r amazing keep getting brighter with rainbow light I'm a mostly raw and full vegan and my being loves fruits
@sowhat...
4 жыл бұрын
How is he allowing you to breathe?
@MarkZanker
11 жыл бұрын
100 to 200 miles per week all on fruit - say no more! Legend!
@constancegomez351
4 жыл бұрын
Im glad to see the kids eating greens
@eddiew2325
4 жыл бұрын
No offense Constance but I want to kiss you so bad I need you
@Jesusislove150
13 жыл бұрын
Victoria looks amazing in the video...when was this done? Thanks for sharing this resource-full video!
@TechJungle
13 жыл бұрын
Great video! I think your message and videos are inspiring and I wish more people would take some time out of their busy lives to understand the chemicals in processed foods are killing them. My dad died of lung cancer when he was 48. If I knew what I do today I would have tried to steer him towards fruits and veggies instead of that chemo b.s. Keep it up bro!
@SuperStoreRiot
12 жыл бұрын
I'm a 15 year old girl that is a raw vegan foodist. I eat mostly fruit and have a body fat percent of 12 and am at a healthy weight. :DD I feel better now then when i was just a vegan (of seven months) or a vegetarian (three years). Micheal has really motivated me these past two weeks of becoming a raw foodist with a 80-10-10 or a 90-5-5 diet, and I feel amazing!
@pallavivig1437
Жыл бұрын
Whats 80-10-10 diet?
@rzarzarzarza84
13 жыл бұрын
Thank you!
@TheRawvoice
13 жыл бұрын
@desertheart17 This guy should shop retail and pay what everyone else pays. Why is he saving 50% off his food bill? Who does he think he is?
@tlvdatsi12
7 жыл бұрын
I have been going on and off of a fruitarian way of eating. I really think that this is the best form of eating, although I think eating lots of greens and vegetables are very important also. I will continue to fight to eat this way and hope that I can be 90 to 100% some day. I just want to feel the best that I could.
@INNO222
3 жыл бұрын
I love it!!!
@kajallison8896
4 жыл бұрын
i wish that was my fridge
@NUNU37
11 жыл бұрын
Why cant bacon be a fruit :(
@semimaru1189
13 жыл бұрын
@superjoshua7777 Nah there are places where fruit will grow well and others not so well. We seem to be adapted to living in the tropics but for whatever reason, maybe overpopulation, our growing intellect or any reason we found ourselves further from "home" (perfect air, water, sunlight, food etc) and found ourselves in areas with less plant food and more need to hunt rather than gather for our daily calories. Thousands of years pass and here we are.
@GaryHighFruit
13 жыл бұрын
@AntiVeganism I've been eating fruit for breakfast for 17 years. I - and all those apes - arn't having any problems. It's all my neighbors that keep getting taken away by the ambulance. The increase in heart disease in the last 40 years isn't because of fruitarianism going mainstream.
@rpmangin
12 жыл бұрын
@7xomelissamaexo7 I wish I lived near one that did. There probably are some in Rockford, IL, but that's 85 miles away from Morrison, IL. I wish I weren't stuck living where I am, but I would have absolutely no incentive whatsoever to move if it weren't for that fact, and I don't care HOW much some people's health improves, diet all by itself isn't reason enough to up and move to the unknown. It was never my goal to become an elite athlete anyway.
@NWforager
13 жыл бұрын
@ACLogikel no argument . tell me something I don't know. i personally haven't seen human cultures living on Only raw fruit . Nor have i yet witnessed examples of children thriving longterm only on raw sweet fruit. Most heavy LFRV like myself still get the 'protein' question and others. There have been parents jailed for feeding a non-thriving child a raw diet, so Mike's success with his kids would be (if you will ) More Proof that 100% LFRV Can work when done right .
@VYD239
13 жыл бұрын
@SoooBlue You certainly don't need as much as the fitness/supplement industry tells you. Half of youor current intake would be more than enough. If you're on a weights program just eat three 'normal' meals a day, consisting of lots of green veg, healthy carbs (brown rice, sweet potatoes etc) and a healthy lean meat like organic chicken. Fruit is best consumed in the AM or before/after a workout. Bulking up is a myth that will just make you fat. Results come from hard physical work, not food.
@Rainzkul
13 жыл бұрын
@amerikanskum "100 calories from a twinkie and 100 calories from an apple are the same" No, they're not. A "calorie" is not a singular type of nutrient, it's divided into protein, carbohydrates and fats, and within those three umbrella categories there are countless other subdivisions of those nutrients (varying amino acids, simple vs complex carbohydrates, etc). All of these nutrients, sometimes referred to as macro or caloronutrients, have varying effects. Not all calories are created equal.
@FruitarianSwimster
13 жыл бұрын
@AntiVeganism Raw vegans are deficient in iron, b-12, protein, and calcium? Last time I checked, 39% of U.S. population have b-12 deficiency, and osteoporosis is a common case in non-vegan women. Show me case where a patient is '"protein deficient" without being on a calorie restricted diet.
@semimaru1189
13 жыл бұрын
@superjoshua7777 on a mass scale, in terms of worldwide its 1 of the only diets that makes sense. Fruit trees produce more calories per acre than any type of plant food and waaaaay more than meat also using much less water.
@victorbigdipper
13 жыл бұрын
HURRAY! Thanks to you Mike I just ran my first half marathon....on fruit...
@adrygarcia
13 жыл бұрын
@amerikanskum Yes!!!! Mike looks fantastic at his 35 years old!!!!!!!!!!!!!!!!!!!!!!!!!, I like to looks very young!. HEALTH is more important than "STETIC".
@WhiteRoseChild09
12 жыл бұрын
Runner's DON'T as a rule carry a lot of muscle. Runners are always wiry. If you want a really muscly fruitarian, try Chris Califano.
@ccordell1111
12 жыл бұрын
Anyone else thrown for a loop when you saw "TROUT" at first but then saw the "APPLES" under it? :P
@dollerup75
10 жыл бұрын
7:25 she looks like she has heard the same story over and over Again.
@christianbdk503
6 жыл бұрын
I feel so sorry for her.
@NancyArnstein
6 жыл бұрын
LOL i have that evil smile
@NostalgiaTunez
11 жыл бұрын
There's people that do it a lot cheaper than he does. Or you can go to the second best to fruit and do what I do with lots of rice and potatoes and pasta and bananas. Under $125 per month easy and I eat in excess of 3000-4000 calories a day. If there's a will there's a way :)
@lulolancy
13 жыл бұрын
Is there any organic fruit and vegetable warehouse in NY that sells wholesale?
@MrToothgrinder
13 жыл бұрын
@rpmangin Yeah, they are more similar, in many cases, to an herbivore than that of a carnivore, but you are right about the cellulose. I had learned that a few months after I posted that comment. Fruits and vegetables are the way to go lol!
@GoRodent
13 жыл бұрын
Mike I don't see any boxes that say organic. Do they sell organic?
@Vegluv091
13 жыл бұрын
@lovehandles74 Actually many, many raw vegans have realized they don't have eye crust. Why would he make up stuff like that?
@a-love-supremist
13 жыл бұрын
People always think you're depriving yourself when you eat this way but they don't understand you are basically eating candy all day long. Their loss!
@meganlevegan
13 жыл бұрын
This was sooo beautifully done!!!
@Ezekielkok
12 жыл бұрын
are you able to share your top 5 fruits that are high in calories or your top 5 favorite fruits?
@NWforager
12 жыл бұрын
@Chanchowlee Correct . Vast majority of calories are Fruit .
@cattsmahal1005
11 жыл бұрын
Wow! How abnormal is a child that eats salad and does not squirm. My niece is 4yrs old and all she wants to snack on is fruit roll up, chips, and at times grapes. Food is an acquired taste, and your children seems to only be familiar by the taste of Vegan lifestyle.
@nadinebrown7644
6 жыл бұрын
C M vegans are.odiota but not this stupid to limit themselves to entirely fruit.Fucking bloody disgusting.
@pinetree909
11 жыл бұрын
It looks like nothing you're eating is organic...make sure you wash everything well 1st. Hopefully the day is coming when more fruits are available organically grown.
@raw4beginners973
9 жыл бұрын
Inspirational! Thank you for sharing your story:) Lovely family:)
@richgirl2670
13 жыл бұрын
Always love your videos! Please make more! On a regular basis would be nice, you don't realize what a support u are to people! we need to see more of you! :)
@bboyLT
5 жыл бұрын
Most amazing frutarian video ive ever seen .. I wish my family could follow me also
@jmac4952
6 жыл бұрын
My wife and I love this guy. He's a lunatic in the most positive way imaginable. Super inspirational!!!!!!!!!!!!!
@shnazit
13 жыл бұрын
i really liked this it was inspiring...
@dhaneshmalhotra4055
Жыл бұрын
Thank you thank you thank you.
@LeppardPrintAnimal
13 жыл бұрын
how do you find a wholesaler where you can go and buy in bulk like that?
@WhiteRoseChild09
12 жыл бұрын
Omigod, those are two incredibly beautiful little girls. They look so vibrant. What sweet smiles too!
@fredsary
12 жыл бұрын
I'm only wandering if fruits coming from asian countries are not full of pesticides/herbicides, chemicals, lead (found in high quantities in the water used for agriculture), etc... Even Dr Oz was talking about this! Wouldn't be more wise to go for organic fruits??? Thank you for this video.
@superjoshua7777
13 жыл бұрын
I like the concept this guy put forward (and I've gotten addicted to bananas over the past few months as a result of it xD)... but, I'm curious... can this type of diet be promoted on a mass scale? as someone also concerned about poverty, both on a local and global level, I wonder about people in India, Africa, and Haiti, and whether it'd be possible to afford to eat massive amounts of fruit like this... Anyone have any thoughts on this?
@RawHealingPatch
13 жыл бұрын
inspiring.. i love it. didnt know your whole family made the shift.. really special and perhaps my own family will move in that direction one day! one step at a time...
@Jesusislove150
13 жыл бұрын
How about Sam???
@tonnyengert
2 жыл бұрын
Just weard that we never seen it on our national TV, Dutch aren't into vegan stuff. Thats maybe a 0,5% we are dairy consumers and meat eaters. Fruit? Half of our population dont eat fruit because it s bad for your teeth. In the stores in some there is a small place on the shell in the fridge for that vegan shit
@SteveSmekar-ll6ln
6 жыл бұрын
No waste - everything is either composted or recycled. Aren't those just beautiful little girls, warms my heart to see them eating as HUMANS WERE AND ARE INTENDED to eat. Any of you out there dissing on this... know, know that you are wrong on this one and move on.
@Rainzkul
13 жыл бұрын
@amerikanskum "You look like crap and have absolutely no muscle" You talking about Arnstein? Yeah he's an ultra endurance runner. Do a Google Image search for Kenyan runners and see how ripped and muscular they are. "to base your new marathon time on a diet change is garbage" Well yeah, obviously hard work is crucial, but to discredit the effects of diet in one's athletic performance entirely? Ridiculous.
@GaryHighFruit
13 жыл бұрын
@AntiVeganism No need to lecture us on that issue; we know more about it than u do(we know the WHOLE story). There is MAJOR doubt that fructose in it's natural form would do the same. Refining is the problem. Anything will have dangers when refined. That is how drugs are made(from natural substances) It's chemistry(another branch of science I've studied)
@NWforager
12 жыл бұрын
High raw fruit diet is what more people need to see kids thrive on into adult age . I know fruit is the 'shit' but I'm a grown ass man . Seeing humans thrive from youth until old is proof , not berating others choices .
@louel83
13 жыл бұрын
How did I ever miss this? I live in the Netherlands. What is the name of the tv program this was recorded for?
@NWforager
13 жыл бұрын
@ACLogikel suggestions : 1.refrain from barking up the tree of someone in the same choir . 2. put down the dogmatic gloves
@tranquil87
13 жыл бұрын
@Gary1111001 So, anyone who doesn't follow the LFRV lifestyle automatically is someone who only believes in nutrition propaganda? I don't trash what 'you guys' are doing. My concern is with the CHILDREN here, not you, or Harley, or anybody doing it. You are ignoring my genuine concerns with your 'me me me' talk, I don't even know who you are and have never seen your blood tests or dentition either.
@GaryHighFruit
13 жыл бұрын
@ThePermutation He eats very little - if any - nuts and seeds. I also eat little of those. My fat has been at 3% of my 2500 calorie diet for 2 months. I'm not getting any of the "fat deficiency symptoms"
@HerbivoreHealthHub
11 жыл бұрын
when you live abundantly, abundance come to you.
@AndreAndPetya
7 жыл бұрын
Jack Scott perfectionn my being fully agreees
@KaliKali-hv9bt
6 жыл бұрын
yassssss!!!!!
@4BWVan
13 жыл бұрын
@ThePermutation He eats lots of salad, too. I've seen him do it in his videos. :)
@Vegluv091
12 жыл бұрын
In one of his older videos he stated that he goes to the wholesaler about once every 2 weeks, and spends about 500$. That is enough to feed his family (he has three children, and a wife) for 2 weeks. Also keep in mind that he runs 100+ miles a week, so he consumes MUCH more than the average person would need who lives a sedentary lifestyle.
@ricebowl3
8 жыл бұрын
Kids are so cute.
@kajallison8896
4 жыл бұрын
how nature intended! not too sweet and sweet enough, make sure they are organic though
@cryptojack4933
2 жыл бұрын
That sounds good and all but those fruits are loaded with a smart bomb called pesticides... I guess it's still better than mcdonalds...
@AntiMilitary
13 жыл бұрын
WOW What a lovely beautiful family!
@FruitarianSwimster
13 жыл бұрын
@AntiVeganism Please tell me if you are even educated enough to understand the difference between HFCS and fruit sugar. I sure been eating only fruit for two years and been doing amazing, I assure you if I drank 4 cups of fructose corn syrup I would get chronic fatigue just as I did 3 years ago following a diet like yours. Do your research!! ;) Lose your ignorance and stop clogging your arteries!
@adrygarcia
13 жыл бұрын
@orszaghaza yes, but personally, I think is worst a person that can not kill an animal and is meat-eater, than a person which is capable of kill an animal and is meat eater, the last case is a honest person, the first case is dangerous, because the person follow the masses even when he/she is in discord with him!!!!!!!!!!!!!!!. THIS IS ALL ABOUT MY OPINION. Sorry about my english (I'm spanish).
@jl121982
12 жыл бұрын
Sweet buddy...but I have some moral and ecological issues buying stuff that comes from tens of thousands of miles away...I think what you porpose in principle sounds cool in principle but it is to me a bit of a western society luxury....maybe bying only local or as much as possible would be a sensible and responsible alternative...
@Breeegz
13 жыл бұрын
Not trying to troll the fruit diet thing, to each their own.. I'm just wondering what your vertical leap is.. or your deadlift.. I heard that there are ultra runners that can't deadlift their own body weight, and i was wondering if you fit in this category or if your doing better from all the fructose.
@bigamejames1
13 жыл бұрын
@Avrilxxxmac The sugar in fruit doesn't harm your teeth! See Mikes video here: watch?v=zFYKktzGG24&feature=mfu_in_order&list=UL
@ameek123
13 жыл бұрын
@bluesdog88 The processed meats/chicken is to blame. PROCESSED! etc. Grass fed organic beef is extremely healthy. Grass fed chicken is healthy too (i dunno if there is such a thing as grass fed chicken). ORganic salmon is extremely healthy.
@FruitarianSwimster
13 жыл бұрын
@AntiVeganism Broccolli, cauliflower, asparagus are all cellulose based and and hard to be tolerated by the body, also due to isoluble fiber, damaging intestines.
@EgidioCaprino
9 жыл бұрын
Michael Arnstein you are my new idol.
@Rainzkul
13 жыл бұрын
@lostmexicans Oh I will, just not in accordance with your command. You should know that if you won't respond to me with logical comments, I won't be responding at all.
@herbalhumanearth
13 жыл бұрын
Michael the message, the Energy, and the Influence you have shared with me is Breaking open my operating mind/HEART and Really, Uploading me with UnDeniable support for Human instinct/ animal Growth-Fresh Fruit, Fresh Greens! I Cannot express through words how Much I feel supported through the influence. ill pass it on within my blood, & Energy
@emiliotomas5982
12 жыл бұрын
that only if you under fed the child same thing would occur with adult if you calorie restrict them
@frankhuarcaya4365
11 жыл бұрын
did you ever consider running at any of the olympic marathons?
@taylamorris
7 жыл бұрын
That's so true about body odor, bad breath, and crust in your eyes. those things have gone away/ lessened for me as well.
@stephenholbrook2192
3 жыл бұрын
Imagine trying to keep your gains 😂I do agree I feel best when my diet was close to his
@viktoria1158
5 жыл бұрын
Do you Buy everthing organic? Do you think its Important?
@NWforager
12 жыл бұрын
What are some fruitarian cultures from the past million years ? the proof would not really be for me but for nay-sayers
@NWforager
13 жыл бұрын
it will be super interesting to see the proof in 5 to 20 years that a growing human child can thrive on high raw fruit .
@semimaru1189
13 жыл бұрын
@superjoshua7777 I don't think we could mass produce fruit in every country but we wouldn't need to. World hunger is already an issue of how we share and waste our food not that we don't have enough. Starting to add more fruit production over time would simply make thing easier. Thankfully with trade those in an area that doesn't produce much local fruit we can still get our hands on it! :-)
@tmk99991TMK
13 жыл бұрын
Great video, thanks! If ever in Philly area stop by the Philadelphia Wholesale Produce Market, specifically TMK Produce, you will love it! 700,000 SF of fresh produce.
@АндрейЗиамфей
9 жыл бұрын
Michael shoes? Mizuno?
@CORRIGEEN71
13 жыл бұрын
thats just to much sugar coming at you a bit of balance is required add some green juices to your diet
@VYD239
13 жыл бұрын
@haha00z You didn't read my comment properly, did you? Read it again, and please don't preach to me.
@JuliusSP1
12 жыл бұрын
the little girl better not try a cheese burger when she's older.... she'll never go back to fruit.
@4BWVan
13 жыл бұрын
@ThePermutation Now that I am not sure of. You could probably message him and ask. Good luck! :)
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