You have any impulsive behaviors you'd like to cool off? (If you're human, the answer is yes.) Then If-Then planning for hot spots is for you!
This Micro Class is inspired by:
The Marshmallow Test: brianjohnson.m...
Get book here: www.amazon.com...
Author:
Walter Mischel: brianjohnson.m...
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Rethinking Positive Thinking: brianjohnson.m...
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Emotional Intelligence: brianjohnson.m...
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