🌸Welcome to my mid year reset for 2024!! As the second half of the year approaches I like to take steps that help to set me up as best as I can to support future me. Whether you need inspo, a friend, or just want a chill vlog- grab a drink or a snack and enjoy 💗
🌸 FAVORITE RESOURCES FOR SELF HLEP/ CARE:
🌸PODCAST EPISODES:
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🌸BOOKS:
♡ Think Like A Monk Book - Jay Shetty
♡ This Is Your Brain On Food - Uma Naidoo
♡ Be A Triangle - Lilly Singh
♡ The Power Of Letting Go- John Purkiss
♡ Who Says You Can't (You Do) - Daniel Chidiac
♡ Speak Your Truth - Fearne Cotton
🌸INSTAGRAM:
♡ Instagram Account On Neuroscience & Brain Optimisation - @thewiringlens
♡ Instagram Account On Boundaries & Self Care @michellcclark
♡ Instagram Account On Inclusive Self Help @Bunnymichael
♡ Instagram Account On Trauma Recovery @bloomingwithemmy
♡ Instagram Account On Alternative & Holistic Health @lexyflorentina
♡ Instagram Account On Healing Dysregulated Nervous Systems @healyournervoussystem
♡ Instagram Account On Vegan Eating @ThatVeganBabe & @Veganiina
🌸KZitem:
♡ KZitem Channel On Veganism @PickUpLimes
♡ KZitem Channel On Intuitive Eating @@RachaelWrigley
♡ KZitem Video On Turn Anxiety Into a Powerful Ally | Jewel INTERVIEW on @TomBilyeu
♡ KZitem Video On A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph @TED
🌸More Daily Wellness Practices Inspiration:
♡ Daily D.O.S.E Guide
pin.it/3V046uS
Credit: @thebrainhealthdoctor
♡ Healthy Habit Daily Countdown
pin.it/2KfK6N8
♡ DIY Face Masks
www.stylecraze...
🌸 Sub Count: 530
🌸For Business Inquiries: Write2Chey@Gmail.com
Негізгі бет MID YEAR RESET WITH ME 2024 ☀️🌸💗 | finding my style, beauty maintenance, & redecorating
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