Milk is almost a compulsory part of diet of every individual in India. However there are recently a few concerns regarding its inclusion in daily diet contrary to past beliefs. Vegan diet with plant based milk is getting popular nowadays. Bone and joint health is traditionally taken care by a glass of milk every day. In this video the doctor explains clearly the pros and cons of taking milk daily along with the present evidence on substitution with plant based drinks.
#osteoarthritis #osteoporosis #bones #fracture
Dr Ramprasad Kancherla
MS (ORTHO) AIIMS New Delhi, FAOA (Aus)
A1 Amar orthopaedic hospital
Kothapet
Guntur (AP) 522001.
Appointments contact - 0863 2254321 or 9393346693 or 9848650807
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Негізгі бет Milk necessary for bone and joint health plus general body health? Telugu | Dr Ramprasad Kancherla
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