#Ragipoori #vegkuruma #akshyaveetusamayal
How to make healthy Ragi poori and veg kuruma in tamil by Akshya veetu samayal
Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. The Ragi based foods are highly suited for expectant mothers and elderly due to there high calcium and iron content. Finger millet consumption helps in relaxing body naturally.
Health Benefits of Ragi:
High Protein
Natural Weight Loss Agent
Prevents your Skin from Ageing
Ragi is Good for your Hair
Ragi has loads of Calcium
Increases Production of Mothers Milk
Ragi Keeps you Relaxed
Prevents Colon Cancer
Негізгі бет Тәжірибелік нұсқаулар және стиль Millet breakfast recipe | ராகி பூரி & ஹோட்டல் சுவையில் வெஜ் குருமா | Ragi Poori in tamil | Veg kurma
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