#mindbodyconnection
In this video, I discuss how our thoughts and emotions impact our energy and breathing.
Negative thoughts while inhaling can have serious repercussions on our health. Every time you complain or get angry, you are harming your body from within.
Bring this awareness into your consciousness before you take your next breath.
Watch this video to learn more!
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Негізгі бет Ойын-сауық Mind-Body Practice: Thoughts, Emotions & Breathing Patterns
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