From our home in Tulum to you, join Rodo in a short, centering breathwork practice for releasing stress and anxiety. Using the Shruti box, he'll guide you in a series of exercises to help you tune into your breath and calm your mind.
*Let us know in the comments how you're feeling after this practice - we'd love to hear. ❤
#Nômadeglobal #Nômadetulum #MIND
Негізгі бет MIND / Resonance Breath with Rodo
Пікірлер: 3