Jessica Drew de Paz, Director of Mindfulness Programs at the UCI Susan Samueli Integrative Health Institute (SSIHI), shares insights on a new Mindfulness-Based Stress Reduction class. The class begins October 23-December 11, Mondays, 6-8 p.m. with a full-day retreat on Saturday, December 2, 10 a.m.-4 p.m.
Registration and information:
ssihi.uci.edu/...
SSIHI Classes: ssihi.uci.edu/...
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