The audio has been edited to extend the sitting to 30 mins and enhance the periods of silence between instructions.
For more on Yongy Mingur Rinpoche please see his page:
/ mingyurrinpoche
Yongey Mingyur Rinpoche is a Tibetan teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. He has authored two best-selling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. (Wikipedia)
tergar.org
Негізгі бет Mindfulness Meditation - 30 minutes (Yongey Mingyur Rinpoche recording - edited)
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