IG: / rowenatsai | Feeling unmotivated or in a funk? What if I told you it's possible to arrive at a much better mental space & successfully accomplish all your goals simply by shifting your mindset? 👀 Sign up for Notion here: ntn.so/rowenanewyear thank you Notion for sponsoring this video!
Video (fixed & growth mindset) inspired by Carol Dweck's book, Mindset: amzn.to/3GvJ25F
📝 2022 Notion Worksheets: ntn.so/rowenastemplate
🎥 New vlog channel & first vlog: • trying to hold it toge...
🎙 Voice Hugs podcast:
╰ Spotify open.spotify.com/show/5IlF8gT...
╰ Apple podcasts.apple.com/us/podcast...
💞Join the potato fam on Vibely (online community): / discord
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Hi potates, this has been a very fun & insightful video to film! It took me a bit longer because I dug deeeep into the source of mindsets-please forgive me, I hope the wait was worth it. 😇 For as much as I’ve talked about mindsets, I’m surprised I haven’t read Carol Dweck’s book sooner. I highly recommend checking it out: amzn.to/3GvJ25F !
Agenda for the next few weeks:
❤️ Week 1: Reflect & celebrate 2021 • how to reset for 2022 ...
❤️ Week 2: Reframe & master your mindset • mindset reset: how to ...
❤️ Week 3: Find your values & set goals • how to get your life t...
❤️ Week 4: Turn your goals into systems • what to do when you're...
As always, feedback & suggestions are always welcome. As you guys saw, I took your feedback very seriously and updated the worksheets accordingly so please keep them coming. 🙇♀️ Beyond grateful for you all. :') Here's to making 2022 our year!!
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🎥 Videos Mentioned:
╰ 6 Best Productivity Apps & Systems for 2022 • 6 best productivity ap...
╰ Notion Tutorial (Weekly Agenda & GTD) • organize your entire l...
╰ Productivity: How I Plan & Organize My Life to Get Things Done • productivity: how I pl...
╰ Best of Productivity playlist • Best of Productivity
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🙃 Don't be a stranger: rowena@rowenatsai.com
✳️ My favorite daily planning & productivity app: try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): affiliate.notion.so/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: www.analuisa.com/collections/...
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Timestamp:
0:00 Intro
1:34 Reminders for the series
2:44 What is a mindset?
3:24 Why is it important?
4:02 Fixed vs growth mindset
7:39 How to get to a good mindset?
8:18 Step 1
9:51 Step 2
10:36 Step 3
11:26 Step 4
11:41 Step 5
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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
/ rowenatsai
Music from Epidemic Sounds: www.epidemicsound.com/referra...
Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X
Негізгі бет mindset reset: how to overcome the negative thoughts & actually achieve your goals in 2022
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