Chyawanprash is a traditional Ayurvedic herbal jam or paste that's commonly consumed in India. It's formulated using a blend of various herbs, spices, fruits, and honey. Chyawanprash is known for its potential health benefits, often touted to boost immunity, promote digestion, and provide essential nutrients. It's rich in antioxidants and vitamins, particularly vitamin C. Chyawanprash is typically taken by spoonfuls or mixed with milk and consumed daily as a dietary supplement.
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