Episode #258: Mary Lummerding
Facebook: / mary.lummerding
LinkedIn: / chefmarykt
Instagram: www.instagram....
Website: kitchentimes.org/
Title: Fun in the Kitchen with Mary Lummerding
There are generations now who have grown up with take out!! Eating out used to be a treat, now it is the norm. It is time to take back the home kitchen and Chef Mary Lummerding is here to help. Grab a pen and paper as the secrets and tips are shared quickly and efficiently … just like in a bustling, vibrant, and healthy working cooking space. Mary’s professional suggestions are doable and fun. Put on music, get ingredients ready, clean as you go, make the food presentation decorative & creative, invite people over, SLOW DOWN and enjoy your food, life & company! Involve your children! It is a great way to bond, decompress, communicate, and learn together. Following directions helps with brain sequencing, and brain development is always a good thing! Close your eyes and consider where food sits in your life … and know that there is always room to discover something different, and fun.
Mary’s Favourite Album: Uptown Funk by Bruno Mars
Key words: healthy, eating, chef, professional, enjoy, food, life, communicate, bond, children, cooking, fun, brain, health, creative
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