I started smoking when I was 18. Smoked for 15 years. I've tried many methods to quit but ultimately I quit cold turkey. I didn't quit smoking because of health reasons, or the fact that I had a child. I quit because it was limiting me and controling me. Quiting made me liberated. I don't have to hide it from my family. I don't have to walk away because there are kids walking towards me and I don't want them to inhale 2nd hand smoke. I can work through stress without having that excuse of having a smoke. Don't give up. It's totally worth it
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