Hey everyone! It’s easy to step up and use a treadmill, but here’s some of my top tips for getting the most out of it. I love using the treadmill, it’s really easy and helps you to train at a good pace no matter what the weather is outside. All footage filmed at St. Mary's University, London.
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Негізгі бет Mo’s Tips on Using a Treadmill | How to Win Like Mo | Mo Farah (2020)
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