Molly Bookmyer, a 2:33:19 Marathoner and 2020 & 2024 U.S. Olympic Marathon Trials qualifier based in Ohio has moved to Flagstaff for 10 weeks to train directly with James McKirdy, Head Coach of McKirdy Trained - one of the largest coaching companies in the world. Molly has overcame multiple challenges the last couple years, the most recent one being diagnosed with celiacs, a gluten allergy. She is learning to understand her body and how it reacts to certain foods while also training at a high volume of 110 miles a week. Molly was also 3rd at the 2019 USATF 25K Championships, behind only Emma Bates and Sara Hall.
The workout: 10x600 (300m jog). A 11.4 mile total workout
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Негізгі бет Molly Bookmyer, 2020 & 2024 U.S. Olympic Marathon Trials qualifier
Пікірлер: 25