MOM & DAD BOD WOD 12 /// 12-min Strength Training Workout *FOLLOW ALONG*
Exercises:
1) Half Kneeling Chop Lift
2) Goblet Squat
3) Half Kneeling Pull Apart
📺 Subscribe! - / @reachrehabchiro
🖥️ Website - www.reachchiro.com
📖 Like us on Facebook - / reachrehabchiro
📱 Follow us on Instagram - / reachrehabchiro
------------------------------------------
🟧 REACH Rehab + Chiropractic Performance Center | Plymouth, MI 🟧
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
Do more than relieve pain, be unstoppable!
Негізгі бет MOM & DAD BOD WOD 12 /// 12-min Strength Training Workout **FOLLOW ALONG**
Пікірлер: 4