Monkey bar tips! Straight arm or bent arm?
Join me as I look at the pros and cons of each monkey bar technique. What is best for beginners? When is one better than the other?
Watch this video to help you make up your mind as to which technique you need in any given situation.
Essential viewing if you’re planning on running an obstacle course race or you just want to get the most out of your monkey bar workouts 🐒
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