Monkey Mind and Vedic Meditation with expert & trainer Janoah Van Kekem - Darling Shine S03 Ep11
This episode we chat to meditation expert and trainer, Janoah Van Kekem. Janoah learnt the art of Vedic Meditation back in 2014 and has been sharing his knowledge and training others ever since. He's not your typical 'meditation guru', he's on a mission to break the stigma around meditation, he explains why it's so beneficial and how to begin...
We discuss Vedic Meditation, Transcendental Mediation, a few tips and tricks on how to carve mediation into your daily routine, how mediation can help prepare the body for IVF, advice on how you can come back from trauma and loss and much much more.
To find our more about Janoah Van Kekem, you can find him on Instagram here: / janoahvankekem
If you are interested in training with Janoah, you can find information about his courses here: www.mindmaverick.com.au/
This episode is brought to you by Bitesoft
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// ABOUT US
Chloe, wife of world-class DJ ‘Fisher’, currently undergoing the tumultuous battle of IVF and re-occurring miscarriage. And Ellidy, recently becoming the Widow of the late Alex ‘Chumpy’ Pullin, Australia’s Olympic Snowboarder.
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PODCAST - / darlingshin. .
CHLOE FISHER - / chloechapman
ELLIDY PULLIN - / ellidy_
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#spermretrieval #grief #tragedy #postmortumspermretrieval #parenting #newborn #womanhood #tips #fertility #friendship #IVF #widowhood #widow #miscarriage #grieving #loss #help #birthstory
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