Can’t wait to incorporate this into my morning routine! This practice really eased my anxieties this morning and made me feel ready to conquer the day! Thank you Helen 🙌💕
@WellWithHels
3 жыл бұрын
Ahh so glad you found this one helpful Esther, sending you lots of love xxx
@taylordaydesigns
3 жыл бұрын
What a great way to start my Sunday morning!
@WellWithHels
3 жыл бұрын
Yay! Have a lovely Sunday Taylor xxx
@peterf5066
3 жыл бұрын
Perfect way to start before a busy day in the garden 🪴
@WellWithHels
3 жыл бұрын
Hope you have a lovely day in the garden Peter :) We've had all fours seasons in about an hour at Victoria Park! haha! xxx
@peterf5066
3 жыл бұрын
@@WellWithHels Oh no! The weather is lovely here today. So strange how it differs over such short distances
@sarahs_sunny_life6408
3 жыл бұрын
This was perfect thank you Helen xx
@WellWithHels
3 жыл бұрын
Happy Monday Sarah :) thank you for joining me for this one xxx
@liaki233
3 жыл бұрын
Hi Helen, thank you creating these great classes. I am a fan of strength training and used to not like yoga at all, but your classes are dynamic and have changed my mind about yoga. Keep up the good work!!
@WellWithHels
3 жыл бұрын
Thank you so much for choosing to practise with me Lia :) I really appreciate the support, hope you're having a lovely day xxxx
@anniehall709
3 жыл бұрын
Perfect start to my day 😘
@WellWithHels
3 жыл бұрын
Woohoo! Happy Thursday to you Melanie :) x x x
@TheBeautyProtocole
3 жыл бұрын
Loved this Helen. Just what I needed this morning 💖
@WellWithHels
3 жыл бұрын
You're so welcome! Hope it set you up for a great day! xxx
@TheBeautyProtocole
3 жыл бұрын
@@WellWithHels It certainly did xx
@janinebrown7429
3 жыл бұрын
Loved this ❤ perfect wake up 🧘♀️
@WellWithHels
3 жыл бұрын
Amazing! So glad to hear this Janine! have an awesome day :) xxx
@belindahurry477
3 жыл бұрын
Lovely start to the day! ☀️ Thank you Helen 🙏
@WellWithHels
3 жыл бұрын
My pleasure Belinda! Always to hear to hear when you have a good practise 💘x x x
@anniehall709
3 жыл бұрын
Thank you again Helen 🤗
@WellWithHels
3 жыл бұрын
Good choice Melanie! Have a wonderful day too! x x x
@marymills390
3 жыл бұрын
Thank you did this before my busy day
@WellWithHels
3 жыл бұрын
Thank YOU for joining me Mary :) Have a wonderful day x x x
@JianjiaGettinger-up2vm
7 ай бұрын
Thank you!
@WellWithHels
7 ай бұрын
You're welcome! Have a great day! x
@calmcroyall
3 жыл бұрын
Just what I needed this morning thanks.
@WellWithHels
3 жыл бұрын
Yay! My pleasure Caroline :) Have a lovely day x x x
@visualsbyE
3 жыл бұрын
Absolutely loved this class! I've been trying to get into a routine of doing morning yoga but committing an hour every morning isn't easy! This 20 minute class is perfect. I can't wait to bring this class into my morning routine! Thank you so much🥰💓
@WellWithHels
3 жыл бұрын
I'm so glad you enjoyed it Erica! I'm the same, my self practise at home is usually under 30mins, especially in the mornings! Thank you for practising with me and also leaving a comment, it really helps the channel out :) Hope you have a great week! xxx
@sally5257
3 жыл бұрын
Thanks Helen. Nice start to the day x
@WellWithHels
3 жыл бұрын
Yay! Happy Sunday Sally! xxxx
@AmyLynn
3 жыл бұрын
Thank you for this amazing flow! You inspire me both in my personal practice and as a yoga instructor myself. ❤️
@WellWithHels
3 жыл бұрын
That's so awesome! Thank you so much Amy :) Means so much coming from a fellow instructor! x x x
@adasyczewska2141
3 жыл бұрын
I really like your videos! Thank you for uploading 😊
@WellWithHels
3 жыл бұрын
Thanks Ada! I appreciate the support :) xxx
@donnasloan894
3 жыл бұрын
Evening here and I just finished this flow. My new saying...A Helen flow is perfect any time of day 😁🙏🏻
@WellWithHels
3 жыл бұрын
Ahhh love that Donna! Thank you for practising with me again :) xxx
@anniehall709
3 жыл бұрын
Loved it! That was everything I needed 😘
@WellWithHels
3 жыл бұрын
Ahhh so, so glad to hear that Melanie :) Will do some more like this one soon! Have a great week! xxx
@tjaaayallum120
3 жыл бұрын
Such a lovely reset! thank you :)
@WellWithHels
3 жыл бұрын
You are so welcome Tracey :) Hope you're having a nice weekend! xxx
@kelleyjeanlong
3 жыл бұрын
Great video! Thank you!
@WellWithHels
3 жыл бұрын
Thank YOU for being here Kelley :) Hope you're having a nice weekend! x x
@kimarblaster4582
3 жыл бұрын
I absolutely love how you transition from one pose to another, it’s very different and fluid from other yoga teachers practices. This is an energising yet relaxing practice. Lovely way to start my morning thank you 😊 xx
@WellWithHels
3 жыл бұрын
So glad you enjoy those funky transitions Kim :) It's my pleasure to practise with you, so thank you for joining me! Hope you have a great day! xxx
@shelleydee8919
3 жыл бұрын
A perfect Sunday morning practice and now the day can officially begin! Have a great day Helen xxx
@WellWithHels
3 жыл бұрын
Aww awesome Shelley :) Enjoy the rest of your day! xxx
@kellypantaleoni5166
3 жыл бұрын
Oh darling Helen this was a gift this morning 💖 Thank you for all you do and thank you for being you💫
@WellWithHels
3 жыл бұрын
Thank YOU Kelly for being so wonderful! Honestly, your support and lovely messages never fail to make me smile :) Have a lovely, lovely Sunday xxx
@iwonadacka2015
3 жыл бұрын
🥰🥰
@WellWithHels
3 жыл бұрын
😘💕🙌🏽✨💫
@yogalife1853
3 жыл бұрын
👍
@WellWithHels
3 жыл бұрын
❤️🙌🏽
@dawnwhitbread7918
3 жыл бұрын
Really missed the music on this one
@WellWithHels
3 жыл бұрын
Thank you for the feedback Dawn! I get such mixed feedback on the music, I've left it off of the last few! xx
@dawnwhitbread7918
3 жыл бұрын
I can imagine but I am now doing your yoga every day and love it ,new challenge as turned 60 1st feb x
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