In this video I discuss the most fun and effective way I've found, to do a morning routine that powerfully manifests and also regulates my nervous system.
Time stamp:
0:17 Importance of a morning routine
0:45 How you do it
0:52 Connect with the 5D
1:49 Connect with the 3D
3:35 Body scan
Enjoy,
xo Melissa
*Please remember, this channel is not intended to replace therapy. It's meant to give suggestions that might help, but only a licensed mental health practitioner, who is in DIRECT CONTACT with you, can assess and diagnose what is happening for you individually. My videos are meant to help general themes I see people struggle with, not specific individual circumstances!
Негізгі бет Morning Routine is CRUCIAL in manifesting and nervous system regualtion! Here's how...
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