A strong morning yoga workout class with inversion variations. The full body yoga practice, filmed at the beach in Southern California will help you to build strength and flexibility while adding some zen and good energy with the scenery.
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This is a full version of this week's youtube class-exclusive for members of the CMC, longer and stronger with advanced variations. You can try it out for 2 weeks free to see if you like it.
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Негізгі бет Morning Yoga Workout | Full Body Yoga Flow for Strength and Flexibility
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