Harira is an authentic Moroccan soup made of tomato, lentils, and chickpeas, but also includes meat, making it a filling and satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen-a preserved butter with a Parmesan-like taste.
Ingredients:
1/2 pound meat (lamb, beef or chicken; uncooked, chopped into 1/2-inch pieces)
3 tablespoons vegetable oil
3 cups water
2 to 3 tablespoons dried lentils (picked over and washed)
1 tablespoons tomato paste
1/4 teaspoon ground cinnamon
1 tablespoon ground ginger
1/2 teaspoons pepper
salt
1 teaspoon turmeric
1 bunch cilantro ( finely chopped to yield about 1/4 cup)
1 bunch fresh parsley (finely chopped to yield about 1/4 cup)
1 or 2 stalk celery (with leaves; finely chopped)
1 large onion (grated)
1 handful of dried chickpeas (soaked and then peeled)
3 large tomatoes
3 tsp broken vermicelli
Негізгі бет Moroccan Harira soup recipe | authentic Moroccan Harira | Ramadan recipes
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