We had the pleasure of chatting with Moses Bygate Smith, a passionate strength and conditioning coach at Lincoln University. Currently diving into his PhD research on basketball vertical jumps, Coach Moses embodies his lifelong love for the sport and drive for improving athletic performance.
In our conversation, Moses opened up about his journey, expressing a desire to have been more vulnerable earlier in his career. He stressed the crucial role of mentors for those starting out in the field and highlighted the importance of critical thinking and independent reasoning.
Furthermore, Moses emphasised the value of nurturing interpersonal skills alongside technical know-how. Join us as we delve into Moses's wealth of insights, touching on vulnerability, mentorship, critical thinking, and more within the industry.
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