Our mountain bike ride with the kids didn't go as planned this time. We forgot a crucial step in prepping everyone for a successful ride...take a warm up lap. Mountain biking is the toughest sport for our family for a number of reasons so our failures often come during these adventures. That doesn't keep us from trying though! Our tips: eat high energy food, bring motivating treats for encouragement and celebrating good effort, have the right gear, take lots of breaks, go at a pace everyone is comfortable with, choose the easiest trails, and do a super easy warm-up lap if you haven't been on your bikes in a while. If all else fails, jump off your bikes, call it a day, and find a beautiful spot to enjoy the beauty that surrounds you!
Негізгі бет Mountain Biking with Kids at Galena Lodge
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