Welcome to part 3 of Nick Bracks’ Move Your Mind Podcast, where I had the honour of appearing as a guest. The episode is on living with purpose.
I was diagnosed with MND in February 2020, and since have been spreading my message on happiness and what my journey has taught me about positivity and mental health.
This part talks about my message for others dealing with adversity, and why honesty, understanding and acceptance are important.
In this video:
00:00 Learnings from my MND diagnosis.
1:00 Going to a warmer climate to help cope with my MND symptoms.
1:30 Key messages I’m promoting (accepting yourself and living on the treadmill).
3:42 Boiling down what’s bothering you and how to move forward (Train tracks technique).
5:18 Make the effort to come back to being honest with yourself.
Thank you so much again to Nick Bracks for having me on and giving us the podcast to use on my channel.
Head to nickbracks(.com) to listen to Move Your Mind and check out his brand new book ‘Move Your Mind: How to Build a Healthy Mindset for Life’
#FUmnd #moveyourmind #mnd
You can find me on Instagram at @pgchambo
And if you would like to help Victorians (Australia) living with MND please do donate to my MND Victoria fund at www.mnd.org.au/campaign/2/pet...
Thank you!
Sound effect attribution:
"Zombie (Or Monster Or Lion) Roar" by Zglar of freesound.org/people/zglar/so...
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