Just discovered you, what a lovely routine, thank you for being here! 😊
@WhiteTigerQigong
12 күн бұрын
Wow! I am so glad to hear this ☺️ ❤️🔥 thank you so much for doing the work and I hope I can continue to provide more value for you in the future- Elly ☺️
@Willy88888
4 ай бұрын
Gracias!.
@WhiteTigerQigong
4 ай бұрын
🙏💙😊
@gregarmstrong5951
4 ай бұрын
This one is a good warm up routine.... Ellie can you please do a full routine on the 5 elements.... including all 5 animals in one workout please, pretty please 😉. That's what I really want to focus on right now.
@WhiteTigerQigong
4 ай бұрын
Wonderful request 😊
@livbradley4577
3 ай бұрын
Ohhhhhhhh I for sure second this practice! Wonderful idea
@gregarmstrong5951
3 ай бұрын
😊
@gregarmstrong5951
3 ай бұрын
😊
@WhiteTigerQigong
3 ай бұрын
🙏
@MrRourk
3 ай бұрын
Followed along as best I can. I want to learn more about Qigong.
@WhiteTigerQigong
3 ай бұрын
Wonderful 🙏 Let us know if you have questions. You can sign up for a Free Qigong Challenge at www.whitetigerqigong.com bottom right corner of the homepage
@dieterherzig2104
4 ай бұрын
Thank you for this wonderful exercise full of energy and grace 🙏🕉🧡
@WhiteTigerQigong
4 ай бұрын
You're so welcome!
@fuzzylogics139
4 ай бұрын
Thank you very much. Half way through I just started moving intuitively following my own sequences including using a foam-roller and doing some ear massage and lymph drainage. Had a sad energy around me for most of the day. During the movements in the beginning I started yawning and my eyes were watering. Thank you for being a guide to me today.
@WhiteTigerQigong
4 ай бұрын
Glad it was helpful! Thank you for sharing your experience. Glad we could be a part of such a moving experience 😊🙏💙
@vanessaleocadio1431
4 ай бұрын
I'm still working on my back I do your back excerise every other day
@WhiteTigerQigong
4 ай бұрын
Great! Let us know how it goes or if there's a particular sequence that helps you more🙏
@jamesyearout7639
4 ай бұрын
Great morning way, thanks! Blessings!
@WhiteTigerQigong
4 ай бұрын
Good morning! So glad you enjoyed. 😊
@bethplott7652
4 ай бұрын
Thank you Elly💚
@WhiteTigerQigong
4 ай бұрын
🙏💙😊
@biancaa13364
3 ай бұрын
Ellie that was just perfect. A similar video to others but your slower movements coupled with the gorgeous music put me in such a state of peace and harmony. Many blessings
@WhiteTigerQigong
3 ай бұрын
Than you so much! So glad you enjoyed the practice 🙏
@jorgesugahara
4 ай бұрын
Thanks for the practice. I enjoy it very much. Namaste
@WhiteTigerQigong
4 ай бұрын
Wonderful!
@StuartPacker
4 ай бұрын
Awesome. Blissful. Thank you
@WhiteTigerQigong
4 ай бұрын
You're most welcome! Thank you for watching🙏
@vanessaleocadio1431
4 ай бұрын
Thank for sharing 🙏 😊
@WhiteTigerQigong
4 ай бұрын
Our pleasure 😊
@EdwardGilbert-m8p
4 ай бұрын
thank you for a good work out
@WhiteTigerQigong
4 ай бұрын
Thank you for watching🙏
@jamesschaffhausen4466
4 ай бұрын
Can this exercise help with Asthma breathing problems ? Ok thanks for sharing ❤💯😇💪👀☝️👏
@WhiteTigerQigong
4 ай бұрын
Try it and let us know how it works for you. You can also try the tiger from the 5 Element form. That is for lungs.
@WhiteTigerQigong
4 ай бұрын
kzitem.infotPW3fZS2BUU
@jurekamenik4334
3 ай бұрын
Cool😊
@WhiteTigerQigong
3 ай бұрын
🙏😊
@andreiacosta4922
4 ай бұрын
Thank you somuch!
@WhiteTigerQigong
4 ай бұрын
You're welcome! Thank you for watching!
@notdrccr
4 ай бұрын
This is a great one! It's pushing me and supporting me. Thanks!
@WhiteTigerQigong
4 ай бұрын
A little yin yang :)
@notdrccr
3 ай бұрын
@@WhiteTigerQigong :)
@WhiteTigerQigong
3 ай бұрын
🙏
@wiratwangcharoenwongse1060
4 ай бұрын
So blessed😊
@WhiteTigerQigong
4 ай бұрын
😊🙏 as are we
@miguelhernandez9933
4 ай бұрын
Thank you!!!
@WhiteTigerQigong
4 ай бұрын
You're welcome! Our Pleasure 🙏
@luzng
4 ай бұрын
I feel magnificent and at the end of the practice my body expressed me the thanks i was deaft to hear...
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