I am Renaud Phaneuf
I am massage therapist since 15 years and teaching practices at SQIA since 2022 to release tensions and help emotional expression.
I believe that everything is interconnected.
I know that it is a fundamental understanding in indigenous knowledge and Cosmovision. 🔥
Our Mind and our Body are One but often we feel like they are separated, that we are experiencing different dimensions.
This practice will help you to find harmony and unity in yourself. 🙏
The Routine I propose you has been created with the objectives to :
- BE MORE AWARE of our bodies
- « FEEL GOOD» and help energy to circulate
- use our imaginations to LIBERATE
ANYTHING THAT IS STUCK
PLEASE LISTEN TO THE VIDEO AND SHARE IF YOU LIKE IT.
It has been done directly for the Inuit
and could be useful to anyone.
Feel free to give your feed-back and comments.
Visit NeoRenaud.org
for more videos and demos.
And Don’t forget:
Move your body !
-Renaud Phaneuf
Alias Neo Renaud
Негізгі бет Movements and self-massage: learn about the Body Awareness and Movement Routine
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