No frills, no fancy moves, just straight simple explanation of the core of Muay Tha Chaiya's defense.
Part 2: Learn how to protect using the Bit elbows, and how to counter effectively with Beurt. Then bring it all together with Dop Hoo. I hope you enjoy, and remember, PRACTICE, PRACTICE, PRACTICE!
Thanks to Kru Lek, Kru Aof and Kru Yee for their help.
Check out the following sites for more information:
www.learnmuaychaiya.com
www.samkhum.com
Негізгі бет Спорт Muay Thai Chaiya Techniques: 4B's of defence explained: Part 2
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