In Muay Thai kicks are often utilised striking technique. Being able to counter them quickly is a much needed skill in fighting or sparring.
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Christian Knowles is the renowned head coach of the Knowlesy Academy in North London. This gym has produced and continues to develop world class fighters such as ONE Championship signed talents Liam Nolan and Jonathan Haggerty. As a coach Christian likes to utilise a lot of Muay Thai drills and frameworks to ensure his fighters are well placed to be consistently successful at every level of competition.
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