This is a great push workout for you. I had to go digging in the vault for this one and I know you will love it. I did a lot of barbell work today and hit all the angles. If you have shoulder problems you can also do this workout with dumbbells. Give this progressive overload push workout a try and let me know how you like it in the comments.
For more great workouts click the link: • Put mass on your legs ...
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Негізгі бет Спорт Multi Angle Push Workout | With Progressive Overload
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