anybody know the ratio of these machines vs a barbell bench press? I'm new at the benchpress and so far, I can lift about 70kg 1rpm on the benchpress but my 1rpm on the multi-press machine is 95kg at full extension. So my bench is only 70% of my multi-press. Is this normal or too high/low?
@SIURecCenter
5 жыл бұрын
Gabriel - thanks for your question. I have passed this on to our fitness staff to see if they can assist.
@xinruifitnessequipmentmanu507
3 жыл бұрын
Good design
@msh1233
7 жыл бұрын
Is the last one for both chest and shoulders?or it's only for shoulders??
@SIURecCenter
7 жыл бұрын
The first setting is for the chest press, and the last setting is for the shoulder press.
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