It's a taboo subject, but one that should be discussed more often; how your vagina changes after childbirth. It doesn't matter how you deliver your baby, whether it's vaginally or via C-section - your nether regions still change, dont they?
In this video Natasha Bailie speaks to postnatal fitness expert Emma Fullwood about pelvic floor exercises, kegel balls and why you shouldn't be scared to discuss your vagina.
Plus, Charlie, Jess and Lisa bravely reveal how their body's changed after having children; from a prolapsed uterus to dealing with incontinence, this video covers everything you were too afraid to ask.
See more 'why did no-one tell me' videos here - www.channelmum....
Find out more about Emma Fullwood - postnatal fitness instructor who specialises in post-pregnancy exercise and nutrition for mums - superchargedclu...
Vagina cupcakes by Emma Ratcliffe - / missbeanscakes
Taking part in this video:
Charlie O'Brien - www.channelmum....
Jess Ashe - www.channelmum....
Lisa Lumley - www.channelmum....
Natasha Bailie - www.channelmum....
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*Disclaimer: The information in this video was correct at the time of publication. Always check with your health professional first. Channel Mum full terms and conditions apply: www.channelmum...
Негізгі бет Mum SOS: Your Vagina After Childbirth - How Your Vagina Changes
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