After listening a lot to @hubermanlab lately, I got interested in testing out Yoga Nidra and Non-Sleep Deep Rest. After doing it quite a bit and being really happy with it, I decided to make some music I can listen to while doing it. Hopefully someone else can use it for the same (or different, for that matter) purpose too.
#yoganidra #nsdr #yoga
Негізгі бет Music for Yoga Nidra / Non Sleep Deep Rest
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