I didn't eat any food for 7 days!
What happened was incredible!
** See pinned comment for additional notes **
In this video I explain:
the benefits of fasting
my reasons for fasting
my journey, results & conclusion
6 tips
recommended resources for education on fasting
BLOGS & VIDEOS
7 Day Fasting Journal: lauratry.com/f...
7 Benefits of Fasting: lauratry.com/f...
Follow-on video, 5 day fast: • I Did a 5 Day Water Fa...
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FEATURING:
The Complete Guide to Fasting Book: amzn.to/3lG0BWq
Tanita RD545 Body Composition Scales: bit.ly/Tanita-R...
Ketosis sticks: amzn.to/32Ruyex
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SOCIALS
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MUSIC, SOUND EFFECTS & STOCK FOOTAGE
Epidemic Sound: www.epidemicso...
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KIT I USE:
Sony ZV1 camera: amzn.to/3Y3KXY7
Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
Rode Wireless Go Mic: amzn.to/3jydPbO
Rode Lavalier Go Mic: amzn.to/3HVAA1J
Rode VideoMicro Mic: amzn.to/3JEs09W
Joby RangePod Tripod: amzn.to/3X0b14U
Joby GripTight Pro Telepod: amzn.to/3RGUQbF
GoPro 11: amzn.to/3HWrvXA
GoPro Shorty Handle: amzn.to/40tkMvn
Samsung 1TB SSD: amzn.to/3YukxOZ
SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWd
Негізгі бет My 7 Day Water Fast for Cell Repair (AMAZING results!)
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