I'm bringing the 30 day experiments back! What should I do after yoga? (don't say meth).
@noddingbart6915
3 жыл бұрын
Purple drank
@thatoneguy4214
3 жыл бұрын
Adult coloring books!
@leonm3767
3 жыл бұрын
Writing a book.
@couldnotcareless8667
3 жыл бұрын
Meth.
@natchalike
3 жыл бұрын
Massage Natalie for 30 days
@cynthiamoore2030
3 жыл бұрын
Hi Matt: At this point, you probably have your assistant reading these (hi assistant) but I live close to the beach, and swim most mornings with the retirees. I find older folks to be a wealth of knowledge. So my suggestion for a 30-day challenge is for you to talk to someone over 70 for 30 days and report back to us the experience - any variation on this would be fine. Thanks, Cynthia from St. Croix
@subhras1269
3 жыл бұрын
This is probably best suggestion i have seen till now
@wayneelardo9022
3 жыл бұрын
Hope Matt will see this! Brilliant idea!
@utub1473
3 жыл бұрын
This is a lovely idea.
@stef4746
3 жыл бұрын
I love this!!
@JonathanDoku
3 жыл бұрын
Good idea
@MichaelHevor
3 жыл бұрын
“You can’t go back and change the beginning, but you can start where you are and change the ending.” -C. S. Lewis
@TheArtofKAS
3 жыл бұрын
👏👏
@bagindaaricha9822
3 жыл бұрын
I'll keep this.
@the.bonsai.samurai
3 жыл бұрын
Thank you brother! Writing that on the wall now!
@Isaac1ofone
3 жыл бұрын
Goat 🐐
@ireumhannah
3 жыл бұрын
Yuhhh. 💗
@taabishkhanself-improvemen7331
3 жыл бұрын
*“You’ll watch an entire Netflix series even when the first episodes are slow just because someone told you that ‘it gets better’, but what if you looked at your goals like that and watched your life get better instead?”* Love from a small KZitemr💙
@marcimilianohernandez936
3 жыл бұрын
Wholesome
@snorlaxjen
3 жыл бұрын
I love that way of thinking!
@marcbarea9830
3 жыл бұрын
I love it!! It changes the perspective!! I appreciate this way of seeing life!!
@ameeka7383
3 жыл бұрын
I really hope it gets better
@RoshanSharma-mo6vy
3 жыл бұрын
Nice1
@taabishkhanself-improvemen7331
3 жыл бұрын
*5 things to quit in your 20s:* *1. Overthinking* *2. Trying to make everyone happy* *3. Living in the past* *4. Worrying* *5. Doubting yourself…* Love from a small KZitemr 💙
@moonlightfitz
2 жыл бұрын
Can’t stop living in the past😭
@chris-cx9fq
2 жыл бұрын
@@moonlightfitz FR
@shyannkelly8924
Жыл бұрын
Love this 😊
@nikolaikim4649
3 жыл бұрын
I'd like to emphasize this: never blame yourself for past mistakes or missed opportunities. Because without that passed experience you wouldn't have come to who you are today. This realization has been freeing for me, and helped find the courage to move forward, without letting fear to overweigh reason.
@user-pd9xj1bt4e
3 жыл бұрын
Exactly, every failure is a lesson learnt for the future.
@nanjihermannapara2343
3 жыл бұрын
Give her an award already 💪
@daniilkosiurka
3 жыл бұрын
“Everything I’m not made me everything I am”
@RodHammett95
3 жыл бұрын
Although that's a very positive mindset for life, I think at some point you have to take responsability for your past mistakes (the ones that were really your fault). You just can't go through life blaming others/circumstances or making excuses for the mistakes you've done, taking responsability is the way we grow and (hopefully) don't make the same mistake again.
@howtoadultschool
3 жыл бұрын
This is lovely and so true. I think it's also important to recognize that some opportunities may have been missed because you said yes to other opportunities instead. It's not worth regretting something you 'missed' by saying yes to something else.
@nickagrinzone
3 жыл бұрын
Just turned 22 last month, and being more courageous has truly helped me discover who I am and what I’m capable of. I’ve been making more spontaneous trips, putting myself out there with my films and KZitem by introducing myself to new people, and just overall being comfortable with being uncomfortable. Anxiety pretty much defined my teen years, and my entire life until I hit 20. From there it’s been a gradual increase. Ups and downs, but finding ways to turn those downs back up again
@Julian-xn9fv
3 жыл бұрын
Champ 🙏
@smileychess
3 жыл бұрын
My experience was the opposite. I was courageous and full of life and presence, up until about 22 when I moved back home. I quick fell into a funk, lost my social life, and let fear and self hatred sink in. Now 10 years later, yes I'm a proper adult again for many years now, but those mental habits of fear and doubt never left. Don't slide back, it can get dark. It's always easier to stay up, than to get up.
@nickagrinzone
3 жыл бұрын
@Christaps the 3rd right on man! The biggest battles lead to the biggest lessons
@nickagrinzone
3 жыл бұрын
@@smileychess yeah I’d be lying if I said I’ve never fallen into a negative temptations from time to time. at least you’re working towards it tho, that’s more than what most do in their lifetime. What helped me was doing little things that made me uncomfortable, but not so bad that it was overwhelming. slow and steady wins the race, hope that helps!
@Mark-gs5gj
3 жыл бұрын
Amazing, really inspiring !! :)
@guchierrez
3 жыл бұрын
I don’t understand why people feel such pressure to find a significant other. Isn’t pursuing your ambitions a far more important task? I used to actively seek women and party a lot, but as I began visualizing what I wanted for my life and started working on my goals, I lost interest in going out with girls. IMO, a SO should be fairly likeminded to you and I believe you’re more likely to find someone along the way while working towards your goals than on Tinder.
@NatHarwood
3 жыл бұрын
100% believe that the desperation comes through if you endlessly swipe and go on dates with unsuitable people. I've been there. But there's a quality of life improvement that comes with having your emotional needs met, a good hug, talking out each others problems and obviously the background need to have sex. None of this negates what you said, what I'm trying to say is that its sometimes hard to fully work on yourself and operate at the level you want to without the above. All of this became so much clearer to me as I haven't been able to date during the pandemic.
@tink5337
3 жыл бұрын
While I completely agree with your point, you also have to consider different personality types. Some people really aren't good at meeting people through their day to day life. Also, some people have careers that make meeting people organically harder. So there is value in looking online, but you must seek something deeper and not let yourself become desperate.
@feliciaffox
3 жыл бұрын
Agreed! Found my person when I was just happily doing me and kicking goals, and now we both kick ass together.
@fathimashahjahan8906
2 жыл бұрын
Because we crave companionship, a basic human need , nothing wrong with when we are young and pretty it's easier to find someone.
@sarahbethyoga
3 жыл бұрын
I’m out of my twenties and got a nice little courage boost watching this one. Thank you! Your videos have helped me and inspired me so much over the last couple of years, let me know if you’d like any help during your 30 day Yoga challenge! I’m thrilled for you!
@simonvutov7575
3 жыл бұрын
Agreed, his videos are really motivating!
@MopeyN
3 жыл бұрын
What a happy coincidence seeing you here. All the best, Sarah!
@mystruggletobeadecenthuman5121
3 жыл бұрын
Omg! I've been practising yoga following your videos! Thank you for the content you made! I didn't expect to see you here!
@padmaisonaroll8613
3 жыл бұрын
I love Sarah’s videos! She says just what’s required and has a very calming voice. ❤️
@BreatheAndFlow
3 жыл бұрын
We knew you'd come around to yoga eventually 🙏✌️Many classes are waiting for you!
@mattdavella
3 жыл бұрын
Haha the first session was fun and challenging!!
@miffar
3 жыл бұрын
breath and flow plus Matt D'Avella is life 💝✨
@ronjrl
3 жыл бұрын
I like Breathe and Flow too!
@emirflows
3 жыл бұрын
My favourite yoga channel commenting on another channel I really like. Didn't expect to see this! :)
@user-wf5jc4pd7r
3 жыл бұрын
i recommend Breathe and Flow, too! 🥰🥰
@SamEmara
3 жыл бұрын
That unboxing soothed my soul
@a7272
3 жыл бұрын
Let's appreciate his honesty. It's incredible hard to talk about things that you're not proud of.
@monti8528
3 жыл бұрын
It’s crazy how individual anxiety is: While I’m writing this comment, I’m more scared to post this, than the Date I have at Sunday and I’m 24. I have more ,,online presence anxiety” then ,,dating anxiety”! The fact, that you found the courage to create a successful KZitem channel with personal topics, and I struggle to put one anonym comment on KZitem, makes me believe, that pushing yourself out of the comfort zone really can beat anxiety. PS: 30 Days surviving in the Australian rainforest. ;)
@FueledByLovely
3 жыл бұрын
I can relate to this. For many years I never commented on videos because I was so afraid of trolls attacking me. Good job posting, it gets a little easier after each comment until finally the feeling is microscopic.
@rileyjordan8114
3 жыл бұрын
@@FueledByLovely I never check the replies to my comments, because rarely do internet-based debates go anywhere productive. I don’t want to shut out all counter arguments, but comment sections are usually pretty barbaric by nature.
@theoutsiderjess1869
3 жыл бұрын
Yeah my anxiety in the form of recording and commenting fluctuates alot. But I always wanted to be a youtuber and I know I would regret it if I didn't try it
@mi8148
3 жыл бұрын
I was just thinking about this commenting-related anxiety yesterday. I'm anon here (female), but I dared post a long-ass thoughtful comment yesterday on LinkedIn where I'm not anonymous, never comment and I know it'll get noticed because of the algorithm. I typed the whole thing out then contemplated posting it for a minute. I'm glad I did. I had a lot of bad experience in my teens with comments on Facebook (no longer have an account there). I would get attacked all the time when I commented on pages. And I swear I'm always civil and not looking to start anything, but there are a LOT of trolls there
@howtoadultschool
3 жыл бұрын
I SO feel you there! online presence anxiety as you called it is one of my biggest fears! I find it so hard to interact with people on here without the temperance that face to face interaction provides.
@Tformer23
3 жыл бұрын
All the anxiety, all the stress I’d ever had stemmed from one thing: fear. Fear of failure, fear of embarrassing myself, fear of talking on the phone. The fear was so intense that it made me not want to do anything, and for a long time, I didn’t. If there was the slightest risk of things going wrong, I didn’t do it. There’s a really great scene from Rocky 3 where Rocky is afraid of not only losing to Clubber Lang, but also losing everything he had worked for, fear of not being a man. Fear of not being himself. What I love about this scene is Adrian calls Rocky out on his fear, and makes him admit it to himself and to own it. She asks “What’s the truth?”. “If we don’t have the truth then we don’t have anything”, she says. He had been trying to hide it but was failing, and it was costing him. She tells him that if he doesn’t get rid of that fear, the only thing he will have left is regret. It’s a simple scene, maybe even cheesy, but it perfectly embodied my relationship with fear. I too had been running from it. My truth was that fear was the one thing holding me back. I told myself that I wasn’t going to let fear have a stranglehold on my life anymore. “The brave man is not he who is without fear, but he who acts in spite of it”. “The greatest teacher, failure is”.
@NeziesStories
3 жыл бұрын
I’m turning 20 this November so this video will definitely help out! Thanks for passing down your wisdom to us, Matt! 🙌🏼
@tomdenizensadang9763
3 жыл бұрын
Good luck!
@goodbye3771
3 жыл бұрын
same
@NeziesStories
3 жыл бұрын
@@tomdenizensadang9763 Thanks Tom! :D I wish you the best of luck with your endeavors!
@younesserre
3 жыл бұрын
I will too but in December have a good day
@celine_marie
3 жыл бұрын
Honestly I’m a 20 something and you can never be reminded of this enough. Fear just creeps up again and makes you «safe». I needed to hear this today, thanks!
@BaqirBayani
3 жыл бұрын
Hey Celine! We are on the same boat! I am twentysomething as well. It is an important decade of our life. To help me make the most out of my twenties, I recently summarized The Defining Decade book. It is an amazing book for people like us. If you have time, watch the video. You might find something useful in it. Here is the link: kzitem.info/news/bejne/0YSQ0HVnsJ6jhGk Much love, Baqir
@IsaSensei
3 жыл бұрын
I have the feeling that whatever we do, we will always have regrets. The right thing to do is to let go of the past and continue going forward. GOOD VIDEO BRO
@123andresgc
3 жыл бұрын
This video really speaks to me. I was terrified of dating in my early 20s. I didn’t have enough courage to take risks and do things that I would have enjoyed like going on solo trips, moving out to another city or state or something as simple as going to the movies by myself. I always tried to play safe and stay within my comfort zone. I’m 30 now and my current partner has helped me to overcome my fears. I’m definitely a more adventurous and spontaneous person now, but I wish I had been like this when I was younger.
@doxo9597
3 жыл бұрын
One interesting thing about these “what I regret” or “what I would do different” is that it shouldn’t be about “I wish I did things differently” because that totally misses all of the growth that you have gone through throughout your life. The way I see it, if you are in a part of your life and you have things that you would do differently, that just means that you grew as a person! How boring would it be if as soon as you are born until the day you die you were perfect in every way? Growth is what life should be about, not “already being perfect”… As is often said: “it’s all about the journey.” So don’t feel bad if you have regrets. It just means that you are a better version of yourself.
@Ali-ew9gv
3 жыл бұрын
Very well said!
@howtoadultschool
3 жыл бұрын
Very well said. Whenever I find myself regretting something I check in and often find that when I'm objective it's because I said yes to something instead, and got great value from that thing I also said yes to. Every decision you make says yes and no to something, and usually you end up growing from it in the end.
@dinijacirule7296
3 жыл бұрын
I just turned 25, and it is so so true! Fear is the biggest thing that stops me from doing something that I would wanted to do. Or even simple thing as making my own decisions. Fear to decide what is what I want, and do the things what I want. thank you so much for sharing this! 🌞
@JamieMcEwanOfficial
3 жыл бұрын
""'you miss 100% of the shots you don't take.' - Wayne Gretzky" - Michael Scott" - Matt D'Avella
@joshmoxey.
3 жыл бұрын
I'm loving these vulnerable, minimal b-roll, conversational videos. It makes me feel better about my desire to reflexively do talking head content, lol. I too have struggled in certain areas with facing those fears, especially when I was a lot younger. But when you do, it always seems so small in retrospect because the fear casts a much bigger shadow than the realistic nature of the situation.
@YourboySudeep
3 жыл бұрын
I purchased 6 black t-shirt and now I am practicing minimlisim , thanks Matt it's life changing stuff 😍👌🏼
@orgyonmyown
3 жыл бұрын
I'm wearing the same 4 black Uniqlo shirts for 3 years now 😂
@aidanhunter6195
3 жыл бұрын
6 black shirts.... Life changing
@aidanhunter6195
3 жыл бұрын
@Shamohhh nope.
@juanxg
3 жыл бұрын
you're so minimal you spell minimlism
@satyamtamrakar8744
3 жыл бұрын
Ohh great man 👍👍🤘😅
@FernandoFajardoChannel
3 жыл бұрын
When I started my driving lessons I remember feeling so frustrated when I did something wrong and even felt anxious when I was on my way to driving school. As time went by and as I got more practice I became very comfortable driving so as you said at some point we will be beginners at something, it is hard to get out of the comfort zone but when you look back you will always be happy that you were strong enough to do it.
@remoratilemogodi2121
3 жыл бұрын
This is so timely, Matt! I turned 26 on Monday and was thinking about how to maximise my last 4 years of my 20s. Thanks a million for this.
@CrabappleKing
3 жыл бұрын
As a 30 year old that used to think this way... age is just a number man. Life won't end at 30. More likely, you won't even feel much of a difference. Just enjoy your existence and do small things each day which will add up towards your goals.
@danielmatin5435
3 жыл бұрын
I turned 18 on Monday! Best of luck to you.
@shadowsmith1386
3 жыл бұрын
Turn 28 Monday to crazy
@shadowsmith1386
3 жыл бұрын
@@CrabappleKing facts
@Jaycceee259
3 жыл бұрын
I turned 27 Monday LOL
@DrSyl
3 жыл бұрын
Oh my gosh, Matt - I didn’t know you where in Sydney! I’m also a lock down KZitem!! Lockdown is what inspired me to start KZitem. Good luck w your yoga!
@none377
3 жыл бұрын
My biggest regret and it is something that I still struggle with, is caring about some people that don't care about me. I'm not afraid of rejection, or of putting myself out there, but I'm just scared of being alone.
@none377
3 жыл бұрын
@N D Sure, I definitely don't recommend giving people who don't care any attention, but have you ever gone through a time where you feel like no one cares? Like not even enough to at least grab their phone just to ask you how you're doing or how your day has been?
@none377
3 жыл бұрын
@N D This just sucks and I think everyone has their breaking point.
@successscroll9274
3 жыл бұрын
You will if you stop trying, I know it sucks and it's hard, been there, but you know what, be honest with yourself, show up for people as the "true" you, some people will go, others will give you some of their time and attention, but you have to Always, ALWAYS put yourself first, helping others and being there for them doesn't mean sacrificing yourself? when you do, I'm sure you'll find people who care about you, seek your help, and you won't feel sorry for being alone sometimes, because you'll enjoy your own company.
@SugarMakesMePOP
3 жыл бұрын
I've been there. It was only when I realized that if I valued and appreciated myself, I would understand that I don't deserve to have those kind of people in my life.
@shadowsmith1386
3 жыл бұрын
You will be alright
@FinancialShinanigan
3 жыл бұрын
“Hell is meeting the person you could have been” - Matt in a black shirt -
@SirMopy
3 жыл бұрын
😂
@melforddavidson6156
3 жыл бұрын
I will forever appreciate this channel. You've helped my family a lot,since the pandemic till now your advices and lessons are inspirational and helpful to us. My Wife and I have been able to be minimal, conscious in spending,saving and lnve,sting wisely. We have able to earn on a weekly basis and it helps the family a lot. You're such a blessing to this generation. We all love♥️😊. I'm so happy to join you today too
@proactivethinker8179
3 жыл бұрын
You have a new subscriber. All the way from Spain just found this channel and it's so interesting my wife and friends needs to watch this. 💯♥️.
@shainah.6388
3 жыл бұрын
Wow this video hit me like no other. Living with severe anxiety, mild OCD, and ADD, I’m very familiar with avoiding things or making excuses due to my fear. Fear of what? Fear of failing, fear of getting rejected, fear of not being like, SO MUCH. Having someone who is a KZitem influencer and someone I look up to also be able to relate to what I am going through helps push me to want to do better!
@poisonedpawns-chess1291
3 жыл бұрын
Matt: Don't murder someone Also Matt: We are going to regret the shots we didn't take
@joshmoxey
3 жыл бұрын
I caught this too 🤣 gold
@leemansuleiman5907
3 жыл бұрын
Underrated comments 🤣🤣🤣🤣
@Lucky147
3 жыл бұрын
Ahahahahaha xD This.
@princejames7794
3 жыл бұрын
LOL. This though !
@mmd2035
3 жыл бұрын
Fear is the strongest human emotion. With fear, there is not comfort, no learning, nor growth. It is one of the most overlooked basics of pedagogy
@FranksCreativeCorner
3 жыл бұрын
I think I'll need to repeat this to myself every day, until it's drilled down in my head. God, not a day goes by without me regretting not having done what I set out to do the day before, out of fear! I'm 20 and I live in fear. It's exactly how Matt explains: I'm terrified of trying new things, failing, not meeting my expectations, not being perfect... Although I recently started working on it, I put myself under so much pressure that many times that terror takes over, and I end up postponing in some way what I have to do. I know that I will never be perfect, and that as they say, "you have to jump in before you are ready", but still it's often very difficult to put myself into action. PD: Sorry everyone, I just felt like I had to take out my frustration somewhere. I'm actually making progress in the matter, you know, slow and steady, and I'm happy with it. It's just, there are some moments when I fail to control myself, it's so frustrating. It feels like I'm going backwards everything I have advanced, or like I'm never going to achieve what I set out to do.
@drishtik6355
3 жыл бұрын
Don't worry just try new things that's all you will develop confidence slowly n steadily..All the best 😊👍
@Robertomp2201
3 жыл бұрын
Hi buddy quick comment here I'm 21 never being on a relationship before, always had a crush on a girl decided to ask her out. She said yes and we were in a relationship for six months being honest not sad at all after it ends up. Since I went out of My confort zone and went very well it was a learning and a nice experience to me. Recommmend to not be afraid and just going for it. Otherwise, You will be thinking what would've happened if?... Just keep it up you got it.
@AlphA12647
3 жыл бұрын
"videos every week again" put a smile on my face. Damn! Excited!
@Anna_Vorobushek
3 жыл бұрын
Matt, you really gave me sort of an insight - that guys can be afraid of dating too. I never thought about that… Sometimes it’s hard to see other person’s perspective…
@AMAli-ct5df
3 жыл бұрын
Courage is action in the face of fear.- Matt The Big Brother you never asked for but needed.
@jsonotlike
3 жыл бұрын
Thank you for speaking about anxiety, Matt. I’ve been struggling with it for the past year and I’ve never seen myself as a person that could have it. It was buried deep inside me until that point. It’s helpful to see a person like you who is struggling with the same problems but still keeps pushing. Thank you again for sharing.
@howtoadultschool
3 жыл бұрын
This message is so important. I've realized recently that working through fears is a constant process. I worked hard at it though my early 20's and thought I was pretty good at facing down fears, but recently realized I've still been holding back in certain areas. I could go on an adventure by myself, try a new thing, take a new class etc easily and happily, but I was always a 'behind the scenes' person, afraid of being looked at and seen. My most recent version of facing that is through starting a youtube channel! I'm terrified every time a video goes live, and I constantly have to work on being okay with it. Being seen and listened to is the new fear I'm working through in my late 20's, and I'm sure I'll discover a new one soon enough again!
@stephen-finance
3 жыл бұрын
"I ghosted Many people"... Kind of a strange flex, but okay... 😆 Just teasing. Glad you're back to weekly videos!
@whimsydandelion
3 жыл бұрын
I'm in Melbourne and I can tell Matt's weird choices of words may be contributed by lockdown lol - stay safe anyone reading this from Australia. Fear of failure was my biggest issue until I was 23 and have gone through so much mental, academic, and workplace challenges, rejection doesn't scare me anymore. Because as long as you know yourself to be the strong person you are, the outside world could throw all sorts of terrible things at you but as my partner said, "Don't let external factors internalise", things are always in control if you are able to control how you respond, not react. I'm still learning every day to not put things on hold, and write stuff on my to do list for tomorrow, and just do them then and there.
@JimmyJamesMarquees
3 жыл бұрын
Man I needed this. So I just started my own business and this period has been so new and stressful that this morning I kinda freaked out thinking of going back to being employed again. But your words made me face the fact that it’s just a temporary fear since it’s all new. Thanks man!
@bhsprinkle
3 жыл бұрын
Thank you for encouraging the beginners mindset. People always expect people to be experts but never think that beginners are worth taking chances on.
@sarthaktrivedi8180
3 жыл бұрын
Hi Matt. I’m 20 years old and there are some times where I’m constantly doubting myself but I always try to look on the brighter side of myself and after watching this I’ll definitely try to be more bold, courageous and more take more risks(calculated).
@BaqirBayani
3 жыл бұрын
Hi Sarthak! Welcome to such a great journey. I am a twentysomething and I can tell you that it is the most important decade of our life. To help me make the most out of my twenties, I recently summarized The Defining Decade book. It is an amazing book for people like us. If you have time, watch the video. You might find something useful in it. Here is the link: kzitem.info/news/bejne/0YSQ0HVnsJ6jhGk Much love, Baqir
@richardhegenkotter4276
3 жыл бұрын
My Kung Fu-trainer told us, that fear is a bad teacher and you shouldn't act out of fear. That kind of stuck in my head. I'm in my early twenties now, and I hope, to keep that in mind :D Have a great Day, Matt ;)
@AhmetKaan
3 жыл бұрын
*5 things to quit right now:* *1. Overthinking* *2. Trying to make everyone happy* *3. Living in the past* *4. Worrying* *5. Doubting yourself*
@successscroll9274
3 жыл бұрын
"right now" doesn't apply to something that needs a lifetime, those things are simply part of our human nature, you'll always worry, you'll always doubt yourself, and always live in the past, thinking this way is what make people give up and stress out to about life, no one is a machine or super human, you only can do your best to not let these things control your life and be a handicap :)
@user-sj6ec7op2p
2 жыл бұрын
I still have a fear of posting whatever I want on social media cause I’ve been afraid of being judged by people, but I’m trying to work on it and I think it’s going good.
@haneenbdoor1583
3 жыл бұрын
Not gonna lie, I've been dwelling on my regrets for the past week, I feel so much anxiety when I think of all the chances I didn't take in life, but this video made me feel better, I'll try to dial up my courage like you said.
@wissalaitmansour9355
3 жыл бұрын
to make it short: don't let fear ruin your life. PERIODT.
@EruditeGayming
3 жыл бұрын
The thumbnail has strong "2000's alt rock album cover" vibes
@andresvidoza
3 жыл бұрын
Learning to code in 30 days? Love the videos Matt!
@TraceB
3 жыл бұрын
Can’t wait for the yoga video, I need to get back into it also! Yes, please do a vegan challenge🌱Another one could be replacing your daily coffee with matcha.
@georgedarshini7917
3 жыл бұрын
All of us have anxiety about something, we just don't like to do those things to avoid the feeling of being uncomfortable.
@Kira_Martel
3 жыл бұрын
Love this, Matt. I've been really enjoying the more casual, raw, and vulnerable vibe you've been bringing to your videos lately. Much appreciation for the courageous sharing of imperfections, and the focus on process over product. It's really cool to see these more un-edited and intimate facets of your personality shine through.
@starklelight5085
3 жыл бұрын
There is something I want to add. I think that most of people really talk a lot about facing fears but it was never clear for how you can actually face it. So I want to highlight the thing Matt said closer to the end. It’s okay to have those fears, and it’s much easier to face them when you show yourself compassion instead of beating yourself up.
@shnam8575
3 жыл бұрын
Matt “shaming” murderers was something we didn’t think we’d need to hear today😆😆 (2:10)
@aktrevor
3 жыл бұрын
2:18 *
@shnam8575
3 жыл бұрын
@@aktrevor actually my fault, it was really at 2:10
@nuncaigual180
3 жыл бұрын
Jesus is merciful and if we confess our sins He is faithful to forgive us and give us new life.
@jwcfreetv727
3 жыл бұрын
Sometimes, fear is a blessing. It's a opportunity for us to conquer something for ourselves, a stepping stone
@successscroll9274
3 жыл бұрын
I think we all chose this life when instead of looking at our life as one straight line, we look at it as phases, would my life be the same as yours if I chose to get married and have kids at 25? what I think would be a big regret is to fail at taking care of yourself first, to think that you should do everything in your twenties that you forget to slow down and enjoy what you have. we always look at things like "If I only did this and took this opportunity" when we don't have a clue if that would be something we would really enjoy doing and will have a big impact on our lives. when you reget things, it means you grow up, that you look at things differently, I regret that I missed too many opportunities too, but when I look back, I ask myself, was that person really ready to take that challenge? now you think that opportunity could've changed your life, but it's because you changed, you grew up, that you had experience. here is what you really should do: - Don't think of your twenties, because once you hit 30, you'll find yourself the same person, if you're 25 or 35 or 45, always take care of yourself first. - What did you regret the most in the past? what you can do right now to use that regret to do something different, it ok be honest, I failed to take care of my health, and now I'm paying the price at 28, but I chose to start working out, eating healthy, and use what I read. - Remember, life is life, what's hard is hard, regret is part of it, you build a successful business? you'll regret not taking care of your family, you start a family? you'll start thinking about all the fun you're missing out on, what you should do? be clear about what you want, very clear, it will take time, it may change over time, but don't live something that is not meant for you. - finally, repetition is key, the idea that keeps repeating themselves, advise you always hear, see how those things impact your life, work of those things, comparing yourself to others won't stop, sadness, fears, everything else, it all part of life, but there are few things you can do to make it pleasant, to enjoy it more. the last thing, if you're young, use your time, and look for clarity, if you're old, use your experience, you may not have time, but you do know exactly what make you feel good and what it doesn't, so do something about, when you regret something, it is when you should move, or you will regret that you have another chance and you didn't use it.
@lividea
3 жыл бұрын
Hi Matt, I really needed to hear this. I'm 25 now and am living a life almost exactly as you just described and it's comforting to know I'm not alone. I have let fear and self doubt control me in many aspects of my life, and it's encouraging when you talked about facing those demons as soon as possible before they get bigger. Thankyou.
@BaqirBayani
3 жыл бұрын
Hey Lividea! We are on the same boat! I am a twentysomething as well. It is an important decade of our life. To help me make the most out of my twenties, I recently summarized The Defining Decade book. It is an amazing book for people like us. If you have time, watch the video. You might find something useful in it. Here is the link: kzitem.info/news/bejne/0YSQ0HVnsJ6jhGk Much love, Baqir
@stephen-finance
3 жыл бұрын
The immediate question I had when I started watching this video was, "do you never wash those exercise shorts too?"😅 Great message Matt! Glad you're back to every week.
@RDY1110
3 жыл бұрын
I’m 21 and I let fear and anxiety control my decisions so thankyou for this video
@TheDanaYiShow
3 жыл бұрын
Excited for the 30 day experiments again and loved this video!
@sparkosthenes
2 жыл бұрын
I'm 16 and think it was really good to hear this. Thanks Matt!
@sithaphong
3 жыл бұрын
Me: Thank you Matt for introducing me to Minimalism. Matt: It's the least I could do.
@Angelus_Arkadius
3 жыл бұрын
Nice
@szczypawa
2 жыл бұрын
Preach. I was also constantly making excuses like: I have a wife etc etc. Don't let that stop you!
@sahajbana
3 жыл бұрын
Matt D'Avella - My biggest regret of my twenties. Me: My twenties are my biggest regret
@ya5hita
3 жыл бұрын
Lol same
@GeorgiaPeck
3 жыл бұрын
The fear of not living up to your potential, I fear that. To the point where everyday for months and months I have been trying to live up to my potential by building my business on my own and now (yesterday actually) I burned out, entirely. That fear, I believe lead to this point. Matt, I love your videos and the profound and authentic message within each one.
@danklabunde
3 жыл бұрын
Ohhhh DEFNITELY do van life! That's something I've been wanting to do for years now! I think I'll spend a few years doing photography out of a van before settling down in a home or more permanent apartment. Also why do I get the feeling that Snail Mail announcements are replacing "the award-winning Netlflix documentary, Minimalism" I miss that shameless plug.
@JasonSullivan
3 жыл бұрын
Love this. Fear is such an enigma…it feels so massive and daunting, but in the end, it’s mostly in your head. Thank you for sharing this. Feel the exact same way.
@gauravm.
3 жыл бұрын
Who else thinks that Matt should make a dedicated dating advice video for people in their 20s? (Especially, early 20s.)
@FernandoFajardoChannel
3 жыл бұрын
x2
@ivanivanov-ii6mp
3 жыл бұрын
Yeah, the guy is right. It’s all about fcing our fears !
@jaimetan
3 жыл бұрын
I LOVE THAT YOU’RE DOING YOGA!! Well done, Matt! Yoga was definitely my gateway into self-discovery… it started off as a physical exercise for me, but over the years has grown into a tool to help me check in with where I’m at, learn about how I approach challenges/ struggles in life… it’s a cliché but so true about how the lessons you learn on the mat are a metaphor for how you approach life off the mat too. Can’t wait to hear how this experiment goes for you! ❤️🧘♀️❤️
@RodrigoCruz-iz3kb
3 жыл бұрын
Talking about regreats without blaming yoursel is a big signal of maturity. Nice video Matt!!
@matthewbandril5833
3 жыл бұрын
You're so good at this Matt, this is what I really need now, a stranger that can give me advice like a general advice but suitable for my situation. Btw, I'm 22
@TheToobNube
3 жыл бұрын
Watching this during my break in my mid level paper company lunchroom. Greetings from Scranton! 👋
@manibarathi08
3 жыл бұрын
"I'm gonna do it for 30 days cause my name is Matt D'Avela" LOL😂
@CarolynnMc01
3 жыл бұрын
You're not alone! I was scared of everything until i was almost 50 years old. Now, i just forge ahead! I have released my comfort zone (except for catching some darn virus!). Be well
@borispejic170
3 жыл бұрын
Dear Matt, try art therapy, fine art (abstract or figurative), art history or some other arty 30-day challenge 😄
@vildapanus338
3 жыл бұрын
Hey Matt, I'm 18 and watch you for a while. I feel like I'm learning from the mistakes I haven't even done. So thank you wise Yoda Matt and I shall never wash pants again.
@AhmetKaan
3 жыл бұрын
*If you don't sacrifice for what you want, what you want will become the ultimate sacrifice.* The chances of you seeing this comment is really low, but if you did, *I hope you have a great day.*🖤
@rojanjunior1821
3 жыл бұрын
I'm 25, and i still have not dated. I too am so afraid of rejection, i even push people away that are decent enough to date, because of fear. Thank you matt
@ProxyDE
3 жыл бұрын
"Matt you have to try this new snack." Matt: "FOR 30 DAYS!"
@alex-mn9tg
3 жыл бұрын
Lmao underrated comment
@user-ty9sr5of7y
3 жыл бұрын
😂
@PhilaPker
2 жыл бұрын
Turning 29. I feel like my 20s was a waste due to my excuses I projected onto not only to people but to myself. I always labeled myself as an introvert and because that "excuse" I didn't get to face my fears. Because of how I put myself in that mindset state that made me avoid parties, go traveling, attend functions' networking events and everything else related to it. I now realize it was just fear, fear of rejection, or fear of being wrong and many more among the many things you mentioned. That understanding of fear brings clarity to your mind. That clarity has helped me battle fear itself as I know it's the demon I have to conquer. It was always my best interest to do the above activities I listed but I just let this fear energy that's leaking from my brain telling me otherwise. I hope to challenge that fear for the next decade and more so I don't have any regretting topics about my 30s when I'm 40 And so forth. Good luck everyone.
@AMJ564
3 жыл бұрын
People who talk about *Regrets of the twenties* are the ones who always stay in a dillemma of choosing what to do and what to leave out and go ahead. You can't have everything in your life. People talk about making sacrifices to achieve your goals, yet those sacrifices are the ones that they regret making when they grow older.
@JamesStevensonPhoto
3 жыл бұрын
10 points for The Office reference ;) Thanks as always Matt.
@norinajulia9435
3 жыл бұрын
Wow.. I really needed this. Thank you 🥺 I recently accepted a job multiple states away close to the beach and everything’s going to be so new and it’s been terrifying. But this was the encouragement I really needed to hear to try something so new. Thank you ❤️
@jeswinj8221
3 жыл бұрын
I'm so happy that you came back for us after a long time. Weekly videos ..... yay
@TheArtofKAS
3 жыл бұрын
Fear is the mind killer. So many ideas and actions are killed in the mind before they can grow into something good...or fizzle out. Sometimes you just have to begin the thing 👏
@dingdon24
3 жыл бұрын
Loving the vlog-style delivery, while still maintaining the signature Matt D’Avella quality 🔥 Feels so relatable-thanks for the advice, Matt!
@44BlueFoxes
3 жыл бұрын
My regret is not saving for a house from my first paycheck. I'm fortunate that I can live with my dad while I save (he gets monthly rent off me). But I should've started sooner. Parents PLEASE have this discussion with your kids so that they know their realistic options & have an actual chance of getting on the property ladder.
@KiranKumarYT
3 жыл бұрын
I have missed your weekly videos a lot!!!!! Thanks for starting posting every week again. I hope you know that your content is something that inspires a lot of people like me to get things done. Cheers!
@abbymoser8996
3 жыл бұрын
Fear disabled me for far too long. Glad I now have more courage.
@DeltaBlues61
3 жыл бұрын
Yes, 30 day vanlife experiment! great minimalism experience and you can learn some new stuff about natural areas in Australia! Go travel in a van. Live down by a river. Walk in the forest. Drink great coffee. Live it up. And get some of the best sleep of your life.
@bomis181094
3 жыл бұрын
I'm 26 and only just now I'm starting to get some courage and be less stressed out about what people might think of me. I always think that people are constantly on the lookout for mistakes I would do, but truth be told, either those people don't even know who I am and we'll never meet again, they won't remember my mistakes or I don't even care what they think of me. Everyone is mostly concerned about themselves, instead of worrying about others, so I shouldn't worry about what others think of me if I'm not even on their radar. And why would I stop myself from enjoying life just because of reasons and stories in my head that aren't even real
@aestheticaffairs
3 жыл бұрын
Only for Matt will I literally pause the video and subscribe to the new newsletter before finishing the video. Always love your content!😆
@lafan9872
3 жыл бұрын
Be comfortable with being uncomfortable, life’s too short to worry about what others think of you. It’s better to do something and not like it than not doing it all and living with regret
@simonvutov7575
3 жыл бұрын
Every time mat uploads it’s a fucking awsome day
@LJ-zz1qf
3 жыл бұрын
Called my doctor to make the appointment I've been putting off as soon as you'd finished ripping your pants. Thanks for the help to be courageous, Matt!
@saturdaysolitude7800
3 жыл бұрын
"Catch you while you're young." - Matt D'Avella, 2021
@danielrichardson362
2 жыл бұрын
This is why they have the saying, "youth is wasted on the young". We all have our regrets but it's really all a learning experience and makes us better people in the end. If you're younger and experiencing similar things I'm sure you will slowly become the person you want to be over time. Just make sure to learn from your experiences and be better the next time
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